BBQ Chicken and Vegetables {Slow Cooker/Freezer Meal}
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Prep Time
15 mins
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Cook Time
8 hrs
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Total Time
8 hrs 15 mins
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Servings
8 -10 servings
BBQ Chicken and Vegetables {Slow Cooker/Freezer Meal}
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This easy slow cooker chicken recipe is perfect as a make-ahead freezer meal. And it's full of veggies and the homemade bbq sauce gives it tons of flavor.
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Ingredients
- 3 sweet potato peeled and cubed, medium
- 1 bell pepper cubed, large
- 1 onion diced
- 3 lbs boneless skinless chicken breast, cubed
- 2 tomato sauce 15 oz cans
- 4 tablespoons brown sugar
- 4 tablespoons Worcestershire sauce
- 2 tablespoons mustard powder
- 4 cloves garlic minced
- cilantro for serving, fresh
- rice for serving, prepared
Instructions
- In a large bowl, combine all ingredients and mix well. Transfer to 2-4 freezer safe bags, label and freeze.
- When time to cook, dump contents of one bag into a slow cooker and cook on low for 6-8 hours. If not frozen, reduce cook time by 1-2 hours. Top with chopped cilantro and serve over rice.
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