White Chicken Chili

User Reviews

5

4 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    6 hrs

  • Total Time

    6 hrs 20 mins

  • Servings

    4 servings

  • Calories

    344 kcal

  • Course

    Main Course, Soup

  • Cuisine

    American

White Chicken Chili

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings
  • 1 lb chicken breast raw
  • 1 oz can great northern beans or 2/3 cup dry beans, low sodium, drained
  • 1 1/2 cups chicken broth low sodium, free range
  • 1 cup coconut milk
  • 1 oz can green chili mild, chopped
  • 1 cup onion chopped
  • 2 garlic minced, cloves
  • 1 1/2 tbsp arrowroot flour
  • 1 tsp cumin
  • 1 tsp Mexican oregano
  • 1/4 tsp cayenne pepper
  • salt to taste
  • black pepper to taste

Optional toppings

  • avocado slices
  • yogurt plain, Greek
  • tortilla strips
  • cilantro
  • radish sliced
  • lime fresh squeezed juice

Instructions

  1. Add chicken to the bottom of a slow cooker.  Season with salt, pepper, cumin, oregano, and cayenne pepper.  Top with onion, garlic, and chilis.  If using dry beans, add them in this step.
  2. Add chicken broth, avoiding pouring directly on top of the chicken.  Cook on low for 7-8 hours or until chicken pulls apart easily with a fork.
  3. Remove chicken and shred with two forks.  Set aside. 
  4. In a small bowl, whisk coconut milk and arrowroot flour.  Whisk into soup broth, then add chicken and beans (if using canned variety) into slow cooker and mix.
  5. Re-cover and cook an additional 30 minutes on high.
  6. Serve with desired toppings.

Nutrition Information

Show Details
Calories 344kcal (17%) Carbohydrates 30g (10%) Protein 34g (68%) Fat 10g (15%) Cholesterol 66mg (22%) Sodium 353mg (15%) Potassium 581mg (12%) Fiber 7g (28%) Sugar 3g (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 344 kcal

% Daily Value*

Calories 344kcal 17%
Carbohydrates 30g 10%
Protein 34g 68%
Fat 10g 15%
Cholesterol 66mg 22%
Sodium 353mg 15%
Potassium 581mg 12%
Fiber 7g 28%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

4 reviews
Excellent

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