BBQ Chicken Foil Packets Recipe
User Reviews
5.0
15 reviews
Excellent
BBQ Chicken Foil Packets Recipe
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These BBQ Chicken Foil Packets are loaded with vibrant veggies and juicy chicken, slathered in BBQ sauce! So easy!
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Ingredients
- 1 sweet potato cubed
- 2 bell peppers sliced
- 1 zucchini sliced into half rounds
- 4 boneless, skinless chicken breasts
- 4 lices Bacon
- 2 teaspoons kosher salt
- ¼ teaspoon ground black pepper
- 1 teaspoon chili powder
- 1 teaspoon ground paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- 2 tablespoons olive oil
- ⅓ cup BBQ sauce divided
For Serving:
- fresh cilantro
- Sliced avocado
Instructions
- Light the grill to medium-high heat. Lay out 4 large pieces of heavy-duty aluminum foil (or doubled-up regular aluminum foil) on a clean work surface.
- Place an equal amount of sweet potatoes, bell peppers, and zucchini, plus 1 chicken breast and 1 slice of bacon, on each piece of foil.
- Combine the salt, pepper, chili powder, paprika, onion powder, and garlic powder in a small dish.
- Drizzle olive oil and sprinkle the seasoning over the chicken and vegetables. Rub the seasoning and oil into the chicken breasts and toss the veggies until evenly coated.
- Place the chicken atop the veggies and brush the breasts with half of the BBQ sauce.
- Wrap up each foil packet by bringing two sides together, folding the foil down into the center, and folding in the two ends of the packet.
- Grill the packets for 15-20 minutes, until the chicken has reached an internal temperature of 165°F and the potatoes are cooked through.
- Remove the bacon slice from each packet and chop into bits. Sprinkle back over the foil packets.
- Brush the chicken with the remaining barbecue sauce and garnish with fresh cilantro and avocado slices to serve.
Notes
- Storage: Store BBQ chicken foil packets in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Nutrition Information
Show Details
Calories
482kcal
(24%)
Carbohydrates
32g
(11%)
Protein
30g
(60%)
Fat
27g
(42%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
15g
Trans Fat
1g
Cholesterol
87mg
(29%)
Sodium
1736mg
(72%)
Potassium
1245mg
(36%)
Fiber
8g
(32%)
Sugar
14g
(28%)
Vitamin A
10676IU
(214%)
Vitamin C
93mg
(103%)
Calcium
56mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 482 kcal
% Daily Value*
| Calories | 482kcal | 24% |
| Carbohydrates | 32g | 11% |
| Protein | 30g | 60% |
| Fat | 27g | 42% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 1g | 50% |
| Cholesterol | 87mg | 29% |
| Sodium | 1736mg | 72% |
| Potassium | 1245mg | 26% |
| Fiber | 8g | 32% |
| Sugar | 14g | 28% |
| Vitamin A | 10676IU | 214% |
| Vitamin C | 93mg | 103% |
| Calcium | 56mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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