BBQ Chicken Kabobs
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Additional Time
2 hrs
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Total Time
2 hrs 45 mins
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Servings
6 servings
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Calories
367 kcal
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Course
Main Course
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Cuisine
American
BBQ Chicken Kabobs
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BBQ Chicken Kabobs is the perfect recipe on the grill, made with juicy and tender meat, sweet and refreshing marinade, and fresh pineapple pieces.
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Ingredients
- 1 cup Teriyaki sauce
- 1/2 cup BBQ sauce homemade or store-bought
- 1/4 cup Asian Sweet Chili Sauce
- 4 cloves garlic minced
- 1 tablespoon freshly grated ginger
- 1 tablespoon lime juice
- 1 teaspoon lime zest
- 2 pounds chicken breasts boneless and skinless - cut into 1-inch chunks
- 2 cups fresh pineapple chunks the size of the chicken chunks
- 1 red bell pepper cut into 1 1/2-inch pieces
- 1 red onion cut into 1 1/2-inch pieces
- 2 tablespoons canola oil or vegetable oil
- Kosher salt and freshly ground black pepper to taste
Instructions
- In a medium bowl, combine the bbq sauce, teriyaki sauce, lime juice, zest, garlic, and ginger. Stir the mixture and reserve 1/4 cup.
- Add the rest of the mixture to a large Ziploc bag and add the chicken; marinate for at least 2 hours or overnight, turning the bag occasionally.
- When ready to grill, remove the chicken from the marinade and drain excess.
- Thread chicken, pineapple pieces, bell pepper, and onion onto skewers.
- Brush with canola oil, and season with salt and pepper.
- Preheat the outdoor grill to medium heat, or place a grill pan over medium heat on the stove.
- Arrange the skewers on the grill, and cook for about 10-12 minutes, turning occasionally. The chicken is completely cooked through when it reaches an internal temperature of 165 degrees F.
- Mix the reserved marinade sauce with the chili sauce.
- Brush the. skewers with the mixture, and cook for 1-2 minutes.
- Serve with Asian chili sauce mixture on the side.
Nutrition Information
Show Details
Calories
367kcal
(18%)
Carbohydrates
33g
(11%)
Protein
36g
(72%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.04g
Cholesterol
97mg
(32%)
Sodium
2369mg
(99%)
Potassium
855mg
(24%)
Fiber
2g
(8%)
Sugar
27g
(54%)
Vitamin A
753IU
(15%)
Vitamin C
56mg
(62%)
Calcium
41mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 367 kcal
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 33g | 11% |
| Protein | 36g | 72% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 97mg | 32% |
| Sodium | 2369mg | 99% |
| Potassium | 855mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 27g | 54% |
| Vitamin A | 753IU | 15% |
| Vitamin C | 56mg | 62% |
| Calcium | 41mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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