BBQ Glazed Meatloaf
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
1 hr 5 mins
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Servings
4 servings
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Calories
426 kcal
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Course
Main Course
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Cuisine
American
BBQ Glazed Meatloaf
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This BBQ glazed meatloaf uses juicy ground beef and is full of flavor with Italian seasoning, glazed with a sweet and savory BBQ sauce.
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Ingredients
For meatloaf:
- ½ cup milk
- 2 large eggs
- 1 cup dried bread crumbs
- ½ cup finely diced onion
- 1 tablespoon minced garlic
- 1 tablespoon minced fresh parsley
- 1 teaspoon kosher salt
- 1 teaspoon dried Italian seasoning
- ½ teaspoon ground black pepper
- ½ teaspoon paprika
- ¼ teaspoon red pepper flakes
- 2 pounds ground beef
For BBQ glaze:
- ¼ cup BBQ sauce
- 2 tablespoons ketchup
- 2 tablespoons light brown sugar
- ½ teaspoon Worcestershire sauce
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Instructions
For meatloaf
- Preheat the oven to 375 degrees F and lightly grease a 9x5 loaf pan with olive oil spray.
- In a large bowl, whisk together the milk and eggs. Add the bread crumbs and mix to combine.
- Add the onion, garlic, parsley, salt, Italian seasoning, black pepper, paprika, and red pepper flakes. Mix to combine.
- Add the ground beef and gently mix to combine. You don’t want to compact the meat or you’ll end up with a tough meatloaf.
- Once combined, transfer the meat mixture to the prepared loaf pan and gently press the top into a smooth layer.
- Bake the meatloaf for 30 minutes.
- Spread the glaze over the meatloaf and bake for an additional 20 minutes.
- Allow the meatloaf to rest in the pan for 10 minutes. Then remove it to a board and slice it into 1-inch pieces.
- Serve with your desired sides and enjoy. Store any leftovers in an airtight container in the fridge for up to three days.
For BBQ glaze
- Stir together BBQ sauce, ketchup, brown sugar, and Worcestershire sauce in a small bowl.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
426kcal
(21%)
Carbohydrates
20g
(7%)
Protein
35g
(70%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
11g
Trans Fat
1g
Cholesterol
149mg
(50%)
Sodium
516mg
(22%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 426 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 426kcal | 21% |
| Carbohydrates | 20g | 7% |
| Protein | 35g | 70% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 11g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 149mg | 50% |
| Sodium | 516mg | 22% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
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