Beef Enchilada Casserole
User Reviews
5.0
126 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
50 mins
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Servings
8
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Calories
287 kcal
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Course
Main Course
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Cuisine
Mexican
Beef Enchilada Casserole
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A simple twist on a favorite, our layered beef enchilada casserole is prepped in 15 minutes for a comforting classic, perfect for weeknights!
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Ingredients
- 9 tortillas fajita size, cut in half
- 1 pound lean ground beef
- 2 tablespoons taco seasoning
- 1 (15-ounce) can black beans, drained and rinsed
- 2 cups Red Enchilada Sauce
- 1 cup onion, diced
- 1 cup frozen corn
- 2 cups cheddar cheese, shredded
Toppings
- ½ cup tomatoes, diced
- 3 tablespoons cilantro, chopped
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Instructions
- Brown ground beef with onions in a large skillet. Drain off any fat. Mix in the taco seasoning, black beans, and frozen corn.
- Preheat the oven to 350°F. Spray a 9x13-inch baking dish with oil and add ½ cup enchilada sauce.
- Arrange 3 tortillas on the bottom followed by ½ of the meat, about ½ cup cheese, ½ cup enchilada sauce, and 3 more tortillas. Repeat and then finish with 3 more tortillas, remaining enchilada sauce, and cheese.
- Cover and bake for 25 minutes. Remove foil and bake for 5 more minutes until cheese is fully melted and begins to brown.
- Let casserole sit 5-10 minutes before slicing. Garnish with tomatoes, cilantro, and sour cream.
Equipments used:
Notes
- Prep ahead of time. Make as instructed, cover tightly with foil or plastic wrap, and place in the fridge for up to 24 hours before baking. To freeze, wrap with aluminum foil, and freeze for up to 3 months. Thaw overnight in the refrigerator before baking.
- Store leftovers in an airtight container(s) in the fridge for up to 4 days, or freeze for 2-3 months. Thaw if needed and reheat in the microwave.
Nutrition Information
Show Details
Calories
287kcal
(14%)
Carbohydrates
20g
(7%)
Protein
23g
(46%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Cholesterol
64mg
(21%)
Sodium
786mg
(33%)
Potassium
446mg
(13%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
830IU
(17%)
Vitamin C
5.7mg
(6%)
Calcium
222mg
(22%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 287 kcal
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 20g | 7% |
| Protein | 23g | 46% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 64mg | 21% |
| Sodium | 786mg | 33% |
| Potassium | 446mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 830IU | 17% |
| Vitamin C | 5.7mg | 6% |
| Calcium | 222mg | 22% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
126 reviews
Excellent
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