Beef Goulash Recipe Recipe
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Prep Time
10 mins
-
Cook Time
8 hrs
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Total Time
8 hrs 10 mins
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Servings
8
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Calories
222 kcal
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Course
Main Course
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Cuisine
American
Beef Goulash Recipe Recipe
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Discover the easiest way to make Hungarian-inspired beef goulash in your slow cooker. This hearty, comforting stew features tender beef and rich paprika flavors.
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Ingredients
- 2 pounds beef stew meat
- 2 tablespoons flour
- 1 large onion
- 1 clove garlic
- 2 teaspoons marjoram
- 1 teaspoon caraway seed
- 1 ½ teaspoons salt
- 2 tablespoons paprika preferably Hungarian
- 1 tablespoon tomato paste
- 1 cup water
- 10 ounces mushrooms
- 2 carrots
- ½ cup sour cream
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Instructions
- Cut the beef into 1-inch cubes. Dice the onion and mince the garlic.
- Put the beef in the slow cooker and stir in the flour.
- Add the onion, garlic, marjoram, caraway seed, salt, paprika, tomato paste and water to the slow cooker. Stir.
- Cover the slow cooker and cook on low for 8-10 hours or high for 5-6 hours.
- Slice the mushroom and dice the carrots.
- Stir the carrots and mushrooms into the goulash an hour before you want to eat.
- Cook for another hour.
- Add the sour cream right before serving.
Notes
- You can add the carrots and mushrooms at the start of cooking. I personally prefer their texture when they only cook for the last hour.
- Don't add add extra liquid. The slow cooking process will draw out moisture from the meat and vegetables, creating plenty of sauce. If you add too much at the start, you'll end up with soup instead of goulash.
- You can use stew meat, chuck, roast, sirloin steak, or whatever cut of beef you like.
- The sour cream adds a nice tang and creaminess, but you can definitely leave it out.
- You can add other vegetables based on your tastes. Potatoes are a common addition. Just add them in with the carrots and mushrooms about an hour before serving.
- You can add the carrots and mushrooms at the start of cooking. I personally prefer their texture when they only cook for the last hour.
- Don't add add extra liquid. The slow cooking process will draw out moisture from the meat and vegetables, creating plenty of sauce. If you add too much at the start, you'll end up with soup instead of goulash.
- You can use stew meat, chuck, roast, sirloin steak, or whatever cut of beef you like.
- The sour cream adds a nice tang and creaminess, but you can definitely leave it out.
- You can add other vegetables based on your tastes. Potatoes are a common addition. Just add them in with the carrots and mushrooms about an hour before serving.
Nutrition Information
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Calories
222kcal
(11%)
Carbohydrates
8g
(3%)
Protein
28g
(56%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
79mg
(26%)
Sodium
535mg
(22%)
Potassium
654mg
(19%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
3533IU
(71%)
Vitamin C
3mg
(3%)
Calcium
54mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Calories | 222kcal | 11% |
| Carbohydrates | 8g | 3% |
| Protein | 28g | 56% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 79mg | 26% |
| Sodium | 535mg | 22% |
| Potassium | 654mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 3533IU | 71% |
| Vitamin C | 3mg | 3% |
| Calcium | 54mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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