Beef Stir Fry Recipe
User Reviews
4.9
45 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
6
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Calories
300 kcal
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Course
Main Course
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Cuisine
Chinese
Beef Stir Fry Recipe
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Skip take out and make this easy Beef Stir Fry Recipe instead. In just minutes, this meal with flavorful veggies and tender beef will be ready to enjoy.
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Ingredients
For the Beef and Vegetables:
- 2 pounds round steak (cut into 1/4 inch strip)
- 1 tablespoon vegetable oil
- 1 red bell pepper (thinly sliced)
- 2 medium carrots (peeled and thinly sliced)
- 1 cup broccoli (chopped into small pieces)
- 1 teaspoon minced garlic
- 1/4 teaspoon ground ginger
- 2 Tablespoons sesame seeds
- 3 green onions (sliced)
For the Stir Fry Sauce:
- 1/4 cup water
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 teaspoon sesame oil
- 2 Tablespoons brown sugar
- 1 Tablespoon cornstarch
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Instructions
- In a small bowl, whisk together the stir fry sauce ingredients. Then set aside.
- Heat the oil in a large skillet over medium high heat. Add the steak. Sauté the steak for 3-5 minutes until browned and cooked through.
- Reduce the heat to medium high heat and add in the veggies (broccoli, bell peppers and carrots). Cook, stirring occasionally, and cook until tender but still crispy.
- Then stir in the ginger and garlic and cook for 1-2 minutes until the garlic is aromatic.
- Stir in the stir fry sauce and stir to coat the steak and vegetables with the sauce. Bring the mixture to a boil, stirring occasionally, and let the mixture boil for 1 minute to thicken the sauce.
- Top with sesame and sliced green onions. Serve as is or over rice. Enjoy!
Notes
Nutrition Information
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Calories
300kcal
(15%)
Carbohydrates
11g
(4%)
Protein
37g
(74%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.01g
Cholesterol
95mg
(32%)
Sodium
648mg
(27%)
Potassium
729mg
(21%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
4113IU
(82%)
Vitamin C
40mg
(44%)
Calcium
78mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 11g | 4% |
| Protein | 37g | 74% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 95mg | 32% |
| Sodium | 648mg | 27% |
| Potassium | 729mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 4113IU | 82% |
| Vitamin C | 40mg | 44% |
| Calcium | 78mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
45 reviews
Excellent
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