Quick Beef Stir Fry Recipe with The Best Marinade (+VIDEO)
User Reviews
4.9
33 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
4 people
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Calories
437 kcal
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Course
Main Course, Dinner
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Cuisine
Chinese
Quick Beef Stir Fry Recipe with The Best Marinade (+VIDEO)
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Beef Stir Fry that’s full of flavor and loaded with tender and juicy beef with garlic and ginger. It’s simple and easy to make and takes only 20 minutes.
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Ingredients
- 1 1/2 lb flank steak (You can also use skirt steak or flat iron steak)
- 1/2 cup soy sauce
- 1/4 cup cornstarch
- 2 tablespoons vegetable oil (divided)
- 2 teaspoons fresh ginger minced
- 3 teaspoons fresh garlic minced
- 1/3 cup beef broth
- 1/3 cup brown sugar
- 4 green onions
Instructions
- Slice the beef into thin strips that are 2-inch long and 1/4 inch thick (It’s best to cut against the grain). You can freeze the steak for about 30-45 minutes so that it’s much easier to cut into thin slices.
- In a medium bowl, mix together soy sauce and cornstarch.
- Add the beef and let marinate for 30 minutes or up to 4 hours. (If the marinating time is longer than 1 hour, cover with plastic wrap and store in the refrigerator.)
- Place a wok or skillet on high heat, add 1 tablespoon oil.
- When the oil is hot, add minced ginger and garlic.
- Once fragrant, stir in marinated beef together with all the sauce. Don't overcrowd the pan, and cook in small batches if needed.
- Cook for about 2-3 minutes. Then add brown sugar, beef broth (or water) and green onions and stir-fry for 1-2 minutes. Remove beef to a plate.
- In the same wok, add another tablespoon oil, stir-fry the vegetables of your choice for 3-4 minutes or until cooked through.
- Add back cooked beef and mix with the vegetables. (You can also add cooked noodles)
- Remove from heat, sprinkle with green onions, serve and enjoy!
Notes
- Flank, skirt, or flat iron steak works best for this recipe.
- If you are short of time, even a 10-minute marinating makes a big difference, so don't skip this step.
- The wok is best for making Chinese food and works especially well when you need to flash fry the meat at high temperatures. If you don’t have a wok, a large skillet will work as well.
- Make sure your wok or skillet is hot enough before adding the beef.
Nutrition Information
Show Details
Calories
437kcal
(22%)
Carbohydrates
28g
(9%)
Protein
39g
(78%)
Fat
20g
(31%)
Saturated Fat
10g
(50%)
Cholesterol
107mg
(36%)
Sodium
843mg
(35%)
Potassium
599mg
(17%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
133IU
(3%)
Vitamin C
3mg
(3%)
Calcium
38mg
(4%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 437 kcal
% Daily Value*
| Calories | 437kcal | 22% |
| Carbohydrates | 28g | 9% |
| Protein | 39g | 78% |
| Fat | 20g | 31% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 107mg | 36% |
| Sodium | 843mg | 35% |
| Potassium | 599mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 133IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 38mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
33 reviews
Excellent
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