Beef Taco Skillet
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
35 mins
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Servings
6 servings
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Calories
467 kcal
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Course
Main Course
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Cuisine
Mexican
Beef Taco Skillet
Report
Taco night just got even easier! This one-pan Beef Taco Skillet is full of flavorful ground beef, Mexican cheese and colorful peppers. Garnish with your favorite taco toppings and dinner's ready--no tortillas necessary.
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Ingredients
For the skillet
- 1 tablespoon avocado oil or olive oil
- 1 lb. ground beef
- 1 small red onion chopped
- 2 Tablespoons taco seasoning
- ½ cup white rice
- 1 cup beef broth
- 15 oz can black beans rinsed and drained
- 4 oz canned green chilies
- 1 cup frozen corn
- 2 large tomatoes chopped (or 15 oz. can diced tomatoes)
- 1 large red or yellow bell pepper chopped
- 2 green onions chopped
- salt and pepper to taste
- ½ cup grated Mexican blend cheese
Optional garnishes:
- chopped green onion
- Sliced avocado
- chopped cilantro
- Lime wedges
Instructions
- Place a large skillet over medium-high heat. Add 1 tablespoon avocado oil.
- Add ground beef and red onion to the pan and cook until beef is browned and onions softened, about 5 mins.
- Add taco seasoning and stir until combined.
- Add uncooked white rice and beef broth. Stir to combine. Bring mixture to a simmer, cover and reduce heat to medium-low until broth is absorbed and rice is fully cooked, about 10-12 minutes.
- Add black beans, green chilies, corn, peppers, tomatoes, and green onion. Stir together, return heat to medium-high and cook for another 5 minutes.
- Season to taste with salt and pepper.
- Add cheese, cover for 5 minutes until melted.
- Remove cover and turn off heat. Garnish with chopped green onion, avocado slices, chopped cilantro and lime wedges if desired.
Notes
- Swap out tomatoes for Rotel tomatoes for a spicier kick!
- Keep it lower calorie and use ground turkey and cauliflower rice.
Nutrition Information
Show Details
Calories
467kcal
(23%)
Carbohydrates
35g
(12%)
Protein
31g
(62%)
Fat
24g
(37%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
13g
Trans Fat
1g
Cholesterol
76mg
(25%)
Sodium
860mg
(36%)
Fiber
10g
(40%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 467 kcal
% Daily Value*
| Calories | 467kcal | 23% |
| Carbohydrates | 35g | 12% |
| Protein | 31g | 62% |
| Fat | 24g | 37% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 13g | 76% |
| Trans Fat | 1g | 50% |
| Cholesterol | 76mg | 25% |
| Sodium | 860mg | 36% |
| Fiber | 10g | 40% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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