Beef Udon Stir Fry
User Reviews
5.0
                                            
                                            6 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
20 mins
 - 
                        Servings
2 servings
 - 
                        Calories
780 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Asian
 
																									Beef Udon Stir Fry
															
																
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													All you need are a handful of ingredients to make this beef udon stir fry recipe! This beef udon comes together so quickly and easily, making it perfect for dinner on a busy weeknight.
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                                Ingredients
For the Sauce
- 4 tablespoons soy sauce low sodium
 - 2 tablespoons oyster
 - 1½ tablespoon mirin
 - 2 tablespoons brown sugar
 - 1 teaspoon garlic powder
 - 1 teaspoon onion powder
 
For the Beef Udon
- 1 tablespoon sesame oil or olive oil
 - 1 small onion sliced
 - 1 carrot peeled and julienned
 - 400 grams thinly sliced beef ie shabu shabu beef
 - 2 ervings udon noodles 240 grams x 2
 
Instructions
- Add the soy sauce, oyster sauce, mirin, brown sugar, garlic powder, and onion powder to a small bowl or measuring cup and mix to combine.
 - In a large skillet, heat sesame oil (or olive oil) over medium-high heat and add the onions and carrots. Saute for 2 to 3 minutes.
 - Meanwhile, bring a pot of water to boil.
 - Add the beef to the skillet and cook until 80% cooked. Add the sauce to the skillet and finish cooking the beef.
 - As the beef cook, cook the udon in the boiling water, according to the package’s instructions. Mine takes 1 minute to cook. Drain the noodles and add to the skillet.
 - Toss the beef and udon together until well combined. Garnish with scallions if desired.
 
Nutrition Information
Show Details
																							
												Calories  
												780kcal
																									(39%)
																																			
												Carbohydrates  
												94g
																									(31%)
																																			
												Protein  
												64g
																									(128%)
																																			
												Fat  
												17g
																									(26%)
																																			
												Saturated Fat  
												4g
																									(20%)
																																			
												Polyunsaturated Fat  
												3g
																																			
												Monounsaturated Fat  
												6g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												124mg
																									(41%)
																																			
												Sodium  
												2582mg
																									(108%)
																																			
												Potassium  
												1042mg
																									(30%)
																																			
												Fiber  
												7g
																									(28%)
																																			
												Sugar  
												27g
																									(54%)
																																			
												Vitamin A  
												5103IU
																									(102%)
																																			
												Vitamin C  
												5mg
																									(6%)
																																			
												Calcium  
												95mg
																									(10%)
																																			
												Iron  
												5mg
																									(28%)
																							
										
									Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 780 kcal
% Daily Value*
| Calories | 780kcal | 39% | 
| Carbohydrates | 94g | 31% | 
| Protein | 64g | 128% | 
| Fat | 17g | 26% | 
| Saturated Fat | 4g | 20% | 
| Polyunsaturated Fat | 3g | 18% | 
| Monounsaturated Fat | 6g | 30% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 124mg | 41% | 
| Sodium | 2582mg | 108% | 
| Potassium | 1042mg | 22% | 
| Fiber | 7g | 28% | 
| Sugar | 27g | 54% | 
| Vitamin A | 5103IU | 102% | 
| Vitamin C | 5mg | 6% | 
| Calcium | 95mg | 10% | 
| Iron | 5mg | 28% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                6 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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