Beet Berry Apple Chia Smoothie
User Reviews
5
9 reviews
Excellent
Beet Berry Apple Chia Smoothie
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Beet Berry Apple Chia Smoothie is loaded with antioxidants and nutrients and tastes like apple pie a la mode!
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Ingredients
- 3 small beets about 3/4 cup, chopped, cooked
- 2 cups blueberries frozen
- 1 cup apple cider or apple juice, unsweetened
- 1 cup coconut milk light, canned
- 1 tablespoon chia seeds
- 1/8 teaspoon ground cinnamon
Instructions
- Add all ingredients to a high-powered blender and blend until smooth.
Notes
- *Steam or roast raw beets until cooked through.
- Add your favorite protein powder for a protein infusion.
Nutrition Information
Show Details
Serving
1Smoothie
Calories
495kcal
(25%)
Carbohydrates
80g
(27%)
Protein
9g
(18%)
Fat
17g
(26%)
Fiber
16g
(64%)
Sugar
56g
(112%)
Nutrition Facts
Serving: 1Large Smoothie
Amount Per Serving
Calories 495 kcal
% Daily Value*
| Serving | 1Smoothie | |
| Calories | 495kcal | 25% |
| Carbohydrates | 80g | 27% |
| Protein | 9g | 18% |
| Fat | 17g | 26% |
| Fiber | 16g | 64% |
| Sugar | 56g | 112% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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