Beet Juice + Juicing without a Juicer
User Reviews
4.4
Beet Juice + Juicing without a Juicer
Description
Beet Juice + Juicing without a Juicer blends raw beet, apple, kale leaf, orange juice, fresh grated ginger, and coconut water into a smooth mixture. The blend is strained through a fine metal strainer or coffee filter to separate liquid from fiber, producing a fresh juice with a pleasantly earthy beet flavor balanced by sweet apple and bright citrus notes. Ginger adds subtle warmth, while coconut water provides natural sweetness and hydration.
This method allows juicing without specialized equipment, making it accessible and economical. The juice delivers a concentrated mix of vitamins and antioxidants and can be consumed immediately for optimal freshness.
Instead of discarding the pulp, it is saved in a freezer-safe container to be incorporated later into baked goods, adding fiber and nutrients. This approach minimizes waste and extends the use of ingredients.
Ingredients
- 1 red beet peel on, chopped
- 1 apple cored and chopped (peel on, fugi variety
- 1 kale leaf stem removed and discarded
- 1 orange peeled and squeezed
- 1 teaspoon ginger grated
- 1-1/2 cups coconut water
Instructions
- Put all ingredients into a blender and blend until smooth.
- Using a fine metal strainer or a metal coffee filter, strain the juice into a large glass.
- Save the pulp in a freezer-safe container and freeze until you can bake with it. Enjoy your juice and revel in the fact that you’re giving yourself wonderful vitamins!
Nutrition Information
Show DetailsNutrition Facts
Serving: 16ounces
Amount Per Serving
Calories 351 kcal
% Daily Value*
| Serving | 16ounces | |
| Calories | 351kcal | 18% |
| Carbohydrates | 50g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.4
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