Beet Tzatziki
User Reviews
5
2 reviews
Excellent
Beet Tzatziki
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Beet Tzatziki is about to be your new favorite dip in the whole wide world!
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Ingredients
For the Crudite
- radish
- cucumber Persian
- pea pods
- endive
- Flat Bread
- cherry tomatoes baby size
- romesco sauce
For the Beet Tzatziki
- 1 pound beet roasted, peeled and cooled
- 4 garlic finely chopped, cloves
- 2-3 teaspoons lemon juice fresh
- 2 cups Greek yogurt thick, low-fat, organic, Stonyfield
- 1 tablespoon dill finely chopped
- salt Kosher salt and freshly cracked, to taste
- black pepper Kosher salt and freshly cracked, to taste
Instructions
- Grate the roasted beets on the large side of a grater and transfer to a large bowl.
- Add the garlic, lemon juice, yogurt and dill and stir to combine. Taste and season with salt and pepper as needed. Feel free to add extra lemon juice if you want it more acidic. Serve as needed with crudite or flatbread.
Notes
- Definitely make yourself some pita chips, too!
Nutrition Information
Show Details
Calories
77kcal
(4%)
Carbohydrates
10g
(3%)
Protein
8g
(16%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.1g
(1%)
Trans Fat
0.003g
(0%)
Cholesterol
3mg
(1%)
Sodium
96mg
(4%)
Potassium
350mg
(7%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
33IU
(1%)
Vitamin C
5mg
(6%)
Calcium
90mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 77 kcal
% Daily Value*
| Calories | 77kcal | 4% |
| Carbohydrates | 10g | 3% |
| Protein | 8g | 16% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 3mg | 1% |
| Sodium | 96mg | 4% |
| Potassium | 350mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 33IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 90mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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