Bell Pepper Pizzas
User Reviews
4.9
Bell Pepper Pizzas
Description
This recipe cuts large bell peppers into flat pieces to form individual pizza bases. Topped with traditional pizza sauce and grated cheese, then loaded with fresh vegetable toppings like broccoli and tomato, the peppers bake in a hot oven until softened and the cheese is browned and bubbly. The final broil step can crisp the cheese surface for texture contrast. Finishing with red pepper flakes and fresh herbs like basil or parsley gives the pizzas a pleasant depth and freshness.
The natural sweetness and slight crunch of the bell pepper create a unique contrast to the melted cheese and savory sauce. The dish works well as a healthy snack, light lunch, or party finger food. Portion sizes can be easily adjusted by making as many pepper pizzas as desired.
The measurements serve as guidelines, and you can vary toppings freely for different flavor combinations. The recipe supports a variety of vegetables to help use whatever is available in the kitchen.
Ingredients
- 1 bell pepper large
- ¼ cup pizza sauce or spaghetti sauce
- ¼ cup cheese grated
- red pepper flakes a pinch
- basil or parsley; a pinch
- as many toppings as you can fit!
Instructions
- Pre-heat your oven or toaster oven to 350 degrees Fahrenheit.
- Slice off each of the four sides of your pepper and lay flat on a baking sheet.
- Top with sauce, then cheese, followed by any and every veggie in your crisper! I added broccoli and tomatoes to mine.
- Bake for 10 minutes, flipping your oven to broil towards the end to make the cheese nice and bubbly.
- Add a pinch of red pepper flakes and basil/parsley if desired and dig in!
Notes
- Measurements are approximate; adjust toppings and quantities to your preference.
- Add your favorite vegetables or other toppings to customize flavor and texture.
- Great for making multiple snacks or a light meal depending on the number of pepper sections used.
- Nutrition will vary based on chosen toppings and sauce.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1serving
Amount Per Serving
Calories 165 kcal
% Daily Value*
| Calories | 165kcal | 8% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 29mg | 10% |
| Sodium | 501mg | 21% |
| Potassium | 453mg | 10% |
| Fiber | 3g | 12% |
| Vitamin A | 4275IU | 86% |
| Vitamin C | 156.3mg | 174% |
| Calcium | 204mg | 20% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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