Berry Quinoa Salad
User Reviews
4.6
48 reviews
Excellent
Berry Quinoa Salad
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This healthy fruit salad is a summer favorite! It is great for breakfast, snack time, or served as a side dish.
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Ingredients
Citrus Honey Dressing:
- 1 teaspoon orange zest
- 4 tablespoons fresh orange juice
- 2 tablespoons fresh lemon juice
- 1 tablespoon fresh lime juice
- 1 tablespoon honey
- 1 teaspoon finely chopped mint
- 1 teaspoon finely chopped basil
For the Salad:
- 2 cups cooked quinoa
- 1 1/2 cups strawberries, cut in half
- 1 cup raspberries
- 1 cup blackberries
- 1 cup blueberries
- 1 cup roughly chopped almonds, or candied pecans
- 1 tablespoon finely chopped mint
- 1 tablespoon finely chopped basil
Instructions
- First, make the dressing. In a small bowl or jar, whisk together the orange zest, orange juice, lemon juice, lime juice, honey, mint, and basil. Set aside.
- In a large bowl, combine cooked quinoa, strawberries, raspberries, blackberries, blueberries, almonds, mint, and basil. Gently stir. Drizzle citrus honey dressing over the salad and gently stir again. Serve.
Notes
- Cook the quinoa according to package instructions. The quinoa can be made in advance. Make sure it is cool before making the salad. The salad is best the day it is made.
- Cook the quinoa according to package instructions. The quinoa can be made in advance. Make sure it is cool before making the salad. The salad is best the day it is made.
Nutrition Information
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Calories
276kcal
(14%)
Carbohydrates
34g
(11%)
Protein
9g
(18%)
Fat
14g
(22%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Sodium
6mg
(0%)
Potassium
458mg
(13%)
Fiber
9g
(36%)
Sugar
12g
(24%)
Vitamin A
123IU
(2%)
Vitamin C
43mg
(48%)
Calcium
97mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 276 kcal
% Daily Value*
| Calories | 276kcal | 14% |
| Carbohydrates | 34g | 11% |
| Protein | 9g | 18% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 6mg | 0% |
| Potassium | 458mg | 10% |
| Fiber | 9g | 36% |
| Sugar | 12g | 24% |
| Vitamin A | 123IU | 2% |
| Vitamin C | 43mg | 48% |
| Calcium | 97mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
48 reviews
Excellent
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