Berry Spinach Salad

User Reviews

5

57 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    4 servings

  • Calories

    283 kcal

  • Course

    Salad

  • Cuisine

    American

Berry Spinach Salad

Berry Spinach Salad combines fresh baby spinach with a colorful mix of strawberries, raspberries, blueberries, red onion, goat cheese, and pecans. This salad offers a refreshing balance of sweet berries and creamy goat cheese, complemented by the crunch of pecans. Tossed with raspberry vinaigrette, it provides a light, vibrant side dish or appetizer that features a blend of flavors and textures for a bright, fresh salad experience.

Description

Berry Spinach Salad features a bed of baby spinach tossed with fresh strawberries, raspberries, and blueberries, providing a sweet and tangy fruit component. Thinly sliced red onions add a mild sharpness, while crumbled goat cheese contributes creaminess and a subtle tang. The chopped pecans bring a toasty crunch, enhancing the variety of textures. The salad is finished with a raspberry vinaigrette that highlights the berry elements and ties the components together. This salad is served fresh and uncooked, making it a quick way to add color and nutrition to a meal.

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Ingredients

Servings
  • 6 cups baby spinach
  • 1 cup strawberries halved
  • 1/2 cup raspberry
  • 1/2 cup blueberries
  • 1/3 cup goat cheese crumbled
  • 1/3 cup red onion thinly sliced
  • 1/4 cup pecans roughly chopped
  • 1/2 recipe raspberry vinaigrette

Instructions

  1. Add the spinach, strawberries, raspberries, blueberries, red onion, goat cheese and pecans to a large mixing and toss together. 
  2. Serve the salad with the raspberry vinaigrette dressing.

Nutrition Information

Show Details
Calories 283kcal (14%) Carbohydrates 16.7g (6%) Protein 10.2g (20%) Fat 20.6g (32%) Saturated Fat 6g (30%) Cholesterol 13.7mg (5%) Sodium 295mg (12%) Fiber 7.2g (29%) Sugar 6.2g (12%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 283 kcal

% Daily Value*

Calories 283kcal 14%
Carbohydrates 16.7g 6%
Protein 10.2g 20%
Fat 20.6g 32%
Saturated Fat 6g 30%
Cholesterol 13.7mg 5%
Sodium 295mg 12%
Fiber 7.2g 29%
Sugar 6.2g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

57 reviews
Excellent

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