Best Fish Chowder Recipe
User Reviews
4.9
90 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr
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Servings
5 servings
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Calories
382 kcal
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Course
Soup
Best Fish Chowder Recipe
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This creamy New England Fish Chowder recipe can be made with cod or any firm white fish for a light, flavorful, and simple weeknight dinner that takes only 15 minutes of prep time.
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Ingredients
- 3 tablespoons butter
- 1 large yellow or sweet onion peeled and diced
- 8 ribs celery diced
- 1 lb waxy potatoes not russet, cut into large cubes
- 6 cups water
- salt and freshly cracked pepper to taste *see note
- 1 pound sustainably caught firm white fish such as cod halibut or haddock, cut into large cubes
- 1 cup heavy cream
- ¼ cup minced flat leaf parsley loosely packed
Notes
- Season generously. Simple ingredients like water and potatoes requires more salt than you might think. I find 2 tablespoons of Diamond brand Kosher salt provides the perfect seasoning, but different types of salt will vary.
- Avoid cooking the fish too long. Ten minutes is more than enough time for the fish to cook through. The longer it cooks, the more it will flake apart and melt into the soup.
- If you want a thicker soup, mix together ¼ cup of flour with ¼ cup of water, add it to the soup and let it boil for 2-3 minutes before adding the fish.
- This soup is even better after it sits overnight. Be sure to make enough for leftovers!
Nutrition Information
Show Details
Calories
382kcal
(19%)
Carbohydrates
21g
(7%)
Protein
20g
(40%)
Fat
25g
(38%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
0.3g
Cholesterol
111mg
(37%)
Sodium
157mg
(7%)
Potassium
930mg
(27%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
982IU
(20%)
Vitamin C
12mg
(13%)
Calcium
81mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 382 kcal
% Daily Value*
| Calories | 382kcal | 19% |
| Carbohydrates | 21g | 7% |
| Protein | 20g | 40% |
| Fat | 25g | 38% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 111mg | 37% |
| Sodium | 157mg | 7% |
| Potassium | 930mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 982IU | 20% |
| Vitamin C | 12mg | 13% |
| Calcium | 81mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
90 reviews
Excellent
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