Best Fish Chowder Recipe

User Reviews

4.9

90 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr

  • Servings

    5 servings

  • Calories

    382 kcal

  • Course

    Soup

Best Fish Chowder Recipe

This creamy New England Fish Chowder recipe can be made with cod or any firm white fish for a light, flavorful, and simple weeknight dinner that takes only 15 minutes of prep time.

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Ingredients

Servings
  • 3 tablespoons butter
  • 1 large yellow or sweet onion peeled and diced
  • 8 ribs celery diced
  • 1 lb waxy potatoes not russet, cut into large cubes
  • 6 cups water
  • salt and freshly cracked pepper to taste *see note
  • 1 pound sustainably caught firm white fish such as cod halibut or haddock, cut into large cubes
  • 1 cup heavy cream
  • ¼ cup minced flat leaf parsley loosely packed

Notes

  • Season generously. Simple ingredients like water and potatoes requires more salt than you might think. I find 2 tablespoons of Diamond brand Kosher salt provides the perfect seasoning, but different types of salt will vary.
  • Avoid cooking the fish too long. Ten minutes is more than enough time for the fish to cook through. The longer it cooks, the more it will flake apart and melt into the soup.
  • If you want a thicker soup, mix together ¼ cup of flour with ¼ cup of water, add it to the soup and let it boil for 2-3 minutes before adding the fish. 
  • This soup is even better after it sits overnight. Be sure to make enough for leftovers!

Nutrition Information

Show Details
Calories 382kcal (19%) Carbohydrates 21g (7%) Protein 20g (40%) Fat 25g (38%) Saturated Fat 15g (75%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 0.3g Cholesterol 111mg (37%) Sodium 157mg (7%) Potassium 930mg (27%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 982IU (20%) Vitamin C 12mg (13%) Calcium 81mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 382 kcal

% Daily Value*

Calories 382kcal 19%
Carbohydrates 21g 7%
Protein 20g 40%
Fat 25g 38%
Saturated Fat 15g 75%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.3g 15%
Cholesterol 111mg 37%
Sodium 157mg 7%
Potassium 930mg 20%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 982IU 20%
Vitamin C 12mg 13%
Calcium 81mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

90 reviews
Excellent

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