
Best Turkey Burgers
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
3 burgers
-
Calories
422 kcal
-
Course
Main Course
-
Cuisine
American

Best Turkey Burgers
Report
Turkey Burgers are a delicious alternative to the traditional beef burger, easy to make, juicy, and great served with salsa and avocado sauce.
Share:
Ingredients
Turkey burgers:
- 1 lb ground turkey
- 1/2 small yellow onion very finely chopped
- 1 Jalapeño seeded and finely minced
- 2 tablespoons honey or maple syrup
- 2 tablespoons fresh parsley chopped
- 1 tablespoon Worcestershire sauce
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon cumin
- 1/2 teaspoon salt or to taste
- Oil for cooking
Corn salsa:
- 1 can yellow corn drained - or fresh grilled corn
- 1 Jalapeño de-veined and de-seeded, and very finely chopped
- 1/2 small red onion very finely diced
- 1/4 cup fresh cilantro chopped
- 1 lime juiced
- 1 teaspoon lemon juice
- kosher salt to taste
Creamy avocado sauce:
- 1 large ripe avocado
- 1/2 cup fresh cilantro
- 1 Jalapeño deseeded and chopped
- 1/2 cup Greek yogurt
- 3 tablespoons lime juice
- 2 tablespoons honey or maple syrup
- kosher salt to taste
For serving:
- 4 toasted brioche hamburger buns
Add to Shopping List
Instructions
Turkey burgers:
- In a large bowl, combine the burger ingredients. Using clean hands, mix the mixture and form it into 3 or 4 patties.
- Heat a nonstick skillet over medium heat, also you can use a grill cast iron pan. Add a drizzle of oil and cook the patties for 5 minutes on each side, or until no longer pink in the center.
- Also, you can cook them on the grill.
Corn salsa:
- Mix all the ingredients in a bowl, cover, and refrigerate until ready to use.
Creamy avocado sauce:
- Add all ingredients to a high-speed blender or food processor. Blend until smooth, scraping the sides a few times. Taste for salt and season as needed. Transfer to a container, cover, and refrigerate until ready to use.
- To serve, spread a creamy avocado sauce on each bottom bun, and top with a turkey pattie, corn salsa, and the top bun.
Nutrition Information
Show Details
Calories
422kcal
(21%)
Carbohydrates
40g
(13%)
Protein
42g
(84%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.03g
Cholesterol
85mg
(28%)
Sodium
563mg
(23%)
Potassium
1069mg
(31%)
Fiber
7g
(28%)
Sugar
28g
(56%)
Vitamin A
1145IU
(23%)
Vitamin C
43mg
(48%)
Calcium
94mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 3burgers
Amount Per Serving
Calories 422 kcal
% Daily Value*
Calories | 422kcal | 21% |
Carbohydrates | 40g | 13% |
Protein | 42g | 84% |
Fat | 13g | 20% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 7g | 35% |
Trans Fat | 0.03g | 2% |
Cholesterol | 85mg | 28% |
Sodium | 563mg | 23% |
Potassium | 1069mg | 23% |
Fiber | 7g | 28% |
Sugar | 28g | 56% |
Vitamin A | 1145IU | 23% |
Vitamin C | 43mg | 48% |
Calcium | 94mg | 9% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
Other Recipes