Turkey Burgers
User Reviews
5.0
66 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Servings
4
-
Calories
491 kcal
-
Course
Main Course
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Cuisine
American
Turkey Burgers
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The best turkey burger recipe with lean ground turkey and plenty of spices and flavorings. In my opinion, these turkey burgers are just as delicious as their beef counterparts, and they take just minutes to make!
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Ingredients
- 1 1/2 pounds ground turkey 93% lean
- 2 tablespoons breadcrumbs I use Italian seasoned breadcrumbs
- 1 egg
- 3/4 teaspoon kosher salt
- 1/4 teaspoon pepper
- 1 teaspoon minced garlic
- 1 tablespoon Worcestershire sauce
- 2 teaspoons Dijon mustard
- 2 tablespoons fresh parsley leaves chopped
- 1 tablespoon vegetable oil
- 4 hamburger buns
- assorted toppings such as lettuce, tomato, avocado and red onion
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Instructions
- Place the ground turkey, breadcrumbs, egg, salt, pepper, garlic, Worcestershire sauce, mustard and parsley in a bowl. Stir to combine.
- Shape the meat mixture into 4 patties. Brush the vegetable oil all over the patties.
- Preheat an outdoor grill, indoor grill pan or skillet on the stove to medium high heat.
- Add the burgers and cook for 5-6 minutes per side, or until completely cooked through.
- Place the burgers on the buns, add toppings as desired, then serve.
Nutrition Information
Show Details
Calories
491kcal
(25%)
Carbohydrates
26g
(9%)
Protein
40g
(80%)
Fat
14g
(22%)
Saturated Fat
11g
(55%)
Cholesterol
151mg
(50%)
Sodium
687mg
(29%)
Potassium
671mg
(19%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
230IU
(5%)
Vitamin C
3.8mg
(4%)
Calcium
117mg
(12%)
Iron
6.1mg
(34%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 491 kcal
% Daily Value*
| Calories | 491kcal | 25% |
| Carbohydrates | 26g | 9% |
| Protein | 40g | 80% |
| Fat | 14g | 22% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 151mg | 50% |
| Sodium | 687mg | 29% |
| Potassium | 671mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 230IU | 5% |
| Vitamin C | 3.8mg | 4% |
| Calcium | 117mg | 12% |
| Iron | 6.1mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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