Black-Eyed Peas

User Reviews

5.0

51 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr 15 mins

  • Soak Time

    8 hrs

  • Total Time

    9 hrs 30 mins

  • Servings

    6 (1.3 cups each)

  • Calories

    362 kcal

  • Cuisine

    American

Black-Eyed Peas

Black Eyed Peas are a flavorful, budget-friendly, and nutrient packed meal for New Year's Day or any day of the year!

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Ingredients

Servings
  • 1 lb. dry black-eyed peas $1.99
  • 4 oz. Bacon $1.33
  • 1 yellow onion $0.32
  • 4 cloves garlic $0.32
  • 1 bell pepper $0.99
  • 2 stalks celery $0.45
  • 1 tsp smoked paprika $0.10
  • 1 tsp dried oregano $0.10
  • 1 tsp dried thyme $0.10
  • 1/4 tsp cayenne pepper $0.02
  • 1/4 tsp black pepper $0.02
  • 1 bay leaf $0.15
  • 4 cups chicken broth $0.42
  • 1 tsp salt (or to taste) $0.05
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Instructions

  1. The day before, rinse the peas with cool water then place them in a large bowl and cover with 2-3 inches of cold water. Soak the peas in the refrigerator for eight hours or overnight.
  2. When you're ready to cook the peas, add the bacon to a large pot and cook over medium heat until the bacon is brown and crispy. Remove the bacon, saving it for later, and leave all of the bacon grease in the pot.
  3. Dice the onion, bell pepper, and celery, and mince the garlic. Add the onion to the pot with the bacon grease and cook over medium until the onion is tender.
  4. Add the bell pepper, celery, and garlic to the pot and continue to cook for about five minutes more.
  5. Drain the peas and give them a brief rinse. Add the peas to the pot along with the smoked paprika, oregano, thyme, cayenne pepper, black pepper, bay leaf, and chicken broth. Stir everything to combine, then place a lid on the pot.
  6. Turn the heat up to medium-high and allow the pot to come to a boil. Once it reaches a full boil, turn the heat down to medium-low and let the peas simmer for one hour, stirring occasionally, or until the peas are tender.
  7. Once the peas have softened, crumble the bacon and stir it back into the pot. Season the peas with salt to taste, starting with ½ tsp and adding more until the flavors of the pot pop.
  8. Remove the bay leaf from the pot and serve the peas with a side of collard greens and cornbread, or over a bowl of rice.

Nutrition Information

Show Details
Serving 1.3cups Calories 362kcal (18%) Carbohydrates 51g (17%) Protein 22g (44%) Fat 9g (14%) Sodium 1119mg (47%) Fiber 9g (36%)

Nutrition Facts

Serving: 6(1.3 cups each)

Amount Per Serving

Calories 362 kcal

% Daily Value*

Serving 1.3cups
Calories 362kcal 18%
Carbohydrates 51g 17%
Protein 22g 44%
Fat 9g 14%
Sodium 1119mg 47%
Fiber 9g 36%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

51 reviews
Excellent

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