
Crockpot Black Eyed Peas with Ham
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4.9
78 reviews
Excellent

Crockpot Black Eyed Peas with Ham
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Ring in the New Year, or enjoy them at any time of year, with this comforting Southern-style recipe for crockpot black-eyed peas with ham!
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Ingredients
- 8 oz smoked lean ham steak (diced (or a ham bone would be perfect))
- 1 pound dried black-eyed peas (rinsed and soaked overnight)
- 2 bay leaves
- 1 tsp olive oil
- 1 medium onion (diced)
- 2 cloves garlic (diced)
- 1 medium red bell pepper (stemmed, seeded, and diced)
- 1 Jalapeño (seeded and minced)
- 1 medium tomato (diced)
- 1/2 tsp chili powder (I used chipotle)
- 1-1/2 teaspoons cumin
- salt to taste
- 1 tsp ground black pepper
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Instructions
- Soak peas overnight in 6 cups of water.
- The next morning, drain the peas and discard the water, transfer the peas to the slow cooker.
- Add 4 cups of fresh water, bay leaves and ham.
- Cover and cook on high 6 hours or until the beans are tender.
- After 6 hours, in a large skillet, add the oil and sauté onion, garlic, bell pepper, jalapeño pepper, and tomato until soft, about 6 minutes.
- Add to the slow cooker and season black eyed peas generously with salt, cumin, chili powder and black pepper.
- Cover and cook on high 1 to 1 1/2 more hours.
- Discard bay leaves and serve.
Equipments used:
Nutrition Information
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Serving
1cup
Calories
115kcal
(6%)
Carbohydrates
16g
(5%)
Protein
8g
(16%)
Fat
2g
(3%)
Saturated Fat
0.5g
(3%)
Cholesterol
13mg
(4%)
Sodium
372.5mg
(16%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 115 kcal
% Daily Value*
Serving | 1cup | |
Calories | 115kcal | 6% |
Carbohydrates | 16g | 5% |
Protein | 8g | 16% |
Fat | 2g | 3% |
Saturated Fat | 0.5g | 3% |
Cholesterol | 13mg | 4% |
Sodium | 372.5mg | 16% |
Fiber | 4g | 16% |
Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
78 reviews
Excellent
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