Black Sesame Paste/Soup

User Reviews

5

14 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    6 mins

  • Total Time

    16 mins

  • Calories

    94 kcal

  • Course

    Condiments

  • Cuisine

    Chinese

Black Sesame Paste/Soup

Black Sesame Paste/Soup is a smooth, creamy dish combining toasted black sesame seeds with glutinous rice or rice flour and sugar. It can be prepared by blending soaked ingredients or using a powdered mix, then cooked into a warm, sweet soup with a subtly nutty flavor and thick texture.

Description

This recipe for Black Sesame Paste/Soup starts by stir-frying black sesame seeds to release their deep, roasted aroma. Sticky rice is soaked overnight and blended with the sesame seeds and water to create a smooth mixture. Alternatively, glutinous rice flour can be toasted and mixed with ground sesame seed powder to form a dry blend that is reconstituted with boiling water before serving.

The mixture is boiled and sweetened to taste with sugar, resulting in a warm, slightly thickened soup that is both comforting and rich in sesame flavor. The texture is smooth and velvety, aided by the glutinous rice component, which lends body and a subtle stickiness suitable for a dessert or snack.

The amount of water can be adjusted to preference for thickness. Serving the soup hot preserves its flavor and consistency. The dry powder blend can be stored airtight for quick preparation when desired.

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Ingredients

  • 150 g black sesame seeds
  • 70 g glutinous rice or glutinous rice flour
  • sugar , to taste
  • 4 to 5 cups of water , you can adjust the water amount accordingly

Instructions

  1. In a small pan, stir fry black sesame seeds over slow fire until fragrant. Keep stirring the seeds. Remove from heat and cool down.

Direct version

  1. Soak sticky rice overnight. Place black sesame seeds, sticky rice and water into a blender. Blend until really smooth.
  2. Boil the mixture and add sugar to taste. 

Instant version

  1. In a small pan, stir fry the glutinous rice flour over slow fire until slightly brown. Keep stirring the flour. Remove from heat and cool down.
  2. Pour the black sesame seeds to a grinder and grind into powder. Mix with glutinous rice flour. If you plan to make a larger amount at one time, keep the mixture in an air-tight container.
  3. To serve: pour around 6 times boiling hot water of the powder mixture, add sugar and cover with lid for around 2 to 3 minutes. Mix well and serve hot! Surely you can adjust the amount of water according to personal preference.

Nutrition Information

Show Details
Serving 100g Calories 94kcal (5%) Carbohydrates 13g (4%) Protein 1g (2%) Fat 4g (6%) Sodium 4mg (0%) Potassium 42mg (1%) Fiber 1g (4%) Sugar 6g (12%) Calcium 80mg (8%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 94 kcal

% Daily Value*

Serving 100g
Calories 94kcal 5%
Carbohydrates 13g 4%
Protein 1g 2%
Fat 4g 6%
Sodium 4mg 0%
Potassium 42mg 1%
Fiber 1g 4%
Sugar 6g 12%
Calcium 80mg 8%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

14 reviews
Excellent

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