Blender Salsa
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Unrated
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Prep Time
5 mins
-
Total Time
5 mins
-
Servings
16 (about 4 cups)
-
Calories
40 kcal
-
Cuisine
American
Blender Salsa
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Make your own restaurant-style blender salsa with this easy recipe that comes together in a flash!
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Ingredients
- 1 can (15 ounce) fire-roasted tomatoes with liquid
- 1 can (15 ounce) petite diced tomatoes with liquid
- 1 small onion roughly chopped
- 1-2 Jalapeno peppers de-stemmed, seeds removed
- 3 cloves garlic peeled
- 1 ½ teaspoons cumin
- 1 teaspoon salt
- 1 lime juiced
- ⅓ cup (5 g) chopped fresh cilantro
Instructions
- Add all ingredients in the order listed inside your blender or food processor. Pulse to combine and blend on medium speed gradually increasing to high speed until the texture is nearly smooth.
- Refrigerate for one hour prior to serving. Store leftovers in the refrigerator for up to a week.
Nutrition Information
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Serving
4tablespoons
Calories
40kcal
(2%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
0.3g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
440mg
(18%)
Potassium
198mg
(6%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
389IU
(8%)
Vitamin C
12mg
(13%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16(about 4 cups)
Amount Per Serving
Calories 40 kcal
% Daily Value*
| Serving | 4tablespoons | |
| Calories | 40kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 440mg | 18% |
| Potassium | 198mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 389IU | 8% |
| Vitamin C | 12mg | 13% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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