Simple Salsa Recipe for Kids
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Unrated
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Prep Time
10 mins
-
Total Time
10 mins
-
Servings
16 servings (4 cups)
-
Calories
17 kcal
-
Cuisine
American
Simple Salsa Recipe for Kids
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This simple salsa recipe requires minimal chopping, and your blender does all the work. It’s mild for kids and just as good as the one you’d find in a restaurant.
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Ingredients
- 15- ounce can fire-roasted tomatoes with liquid
- 15- ounce can petite diced tomatoes with liquid
- 1 small onion roughly chopped
- 1-2 Jalapeno peppers de-stemmed, seeds removed
- 3 cloves garlic peeled
- 1 ½ teaspoons cumin
- 1 teaspoon salt
- 1 lime juiced
- ⅓ cup fresh cilantro chopped
Instructions
Combine:
- Add all ingredients in the order listed inside your blender or food processor.
- Pulse to combine and blend on medium speed gradually increasing to high speed until the texture is nearly smooth.
Refrigerate:
- Refrigerate for one hour prior to serving.
- Store salsa leftovers in the refrigerator for up to a week.
Nutrition Information
Show Details
Serving
1/4 cup
Calories
17kcal
(1%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.03g
Sodium
190mg
(8%)
Potassium
74mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
174IU
(3%)
Vitamin C
6mg
(7%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16servings (4 cups)
Amount Per Serving
Calories 17 kcal
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 17kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 190mg | 8% |
| Potassium | 74mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 174IU | 3% |
| Vitamin C | 6mg | 7% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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