Blistered Tomatoes
User Reviews
5
Blistered Tomatoes
Description
Blistered Tomatoes offers a focused preparation using cherry tomatoes sautéed in olive oil. The tomatoes rest undisturbed to form blisters which contribute a slight caramelization and soften the fruit. Adding minced garlic partway through cooking infuses a subtle pungency that complements the natural sweetness of the tomatoes. Fresh basil or another herb finishes the dish with brightness. The simple seasoning of kosher salt and black pepper brings balance without overpowering the tomato flavor.
The texture combines bursts of juicy flesh with slightly crisp and blistered skins, making the tomatoes tender yet visually appealing. Gentle stirring during cooking helps cook the garlic evenly and ensures an even coating of oil and seasoning over the tomatoes.
This dish can be served warm immediately or at room temperature as a side or topping for grilled meats, crostini, or mixed into pasta. It provides a fresh and focused vegetable preparation highlighting the tomatoes’ qualities.
Ingredients
- 2 cups cherry tomato
- 2 tablespoons olive oil
- 2 garlic minced, cloves
- 1 tablespoon basil or other herbs, chopped, fresh
- kosher salt to taste
- black pepper to taste
Instructions
- Heat the oil in a medium pan over medium-high heat. Add the tomatoes and let them sit undisturbed in the pan for 2 minutes, to blister on the bottom.
- Add the garlic, salt, and pepper, then stir together with the tomatoes. Let them cook and blister another 2-3 minutes, stirring a few more times.
- Remove the blistered tomatoes from the heat, then top with chopped basil or other fresh herbs.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 78 kcal
% Daily Value*
| Calories | 78kcal | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 9mg | 0% |
| Potassium | 170mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 391IU | 8% |
| Vitamin C | 18mg | 20% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
