BLT Dip

Name: BLT Dip
Total time: 20 min
Yield: 8 serving
Ingredients: 300 g Bacon; 225 g cream cheese; 1 cup sour cream; 2 tablespoons mayonnaise; 3 roma tomatoes; ½ teaspoon garlic powder; ¼ teaspoon onion powder; 2 teaspoons fresh lemon juice; ¼ teaspoon salt; ⅓ cup shredded cos lettuce

User Reviews

5.0

3 reviews

Excellent

Total Time
20 mins
Servings
8
Calories
312 kcal
Course
Appetizer
Cuisine
International

BLT Dip

Zara Shaw

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BLT Dip tastes like everyone's favourite BLT sandwich but in the form of a rich, creamy dip that's perfect for entertaining.

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Ingredients

Servings

300 g Bacon chopped
225 g cream cheese softened
1 cup sour cream
2 tablespoons mayonnaise
3 roma tomatoes seeds removed, diced and drained on paper towel.
½ teaspoon garlic powder
¼ teaspoon onion powder
2 teaspoons fresh lemon juice
¼ teaspoon salt
⅓ cup shredded cos lettuce (romaine lettuce)

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Instructions

In a small frypan or skillet, fry the bacon then place on paper towel to drain away the excess fat then set aside to cool (see my notes).
Into a medium bowl add the remaining ingredients (except the lettuce) along with the cooled bacon then stir well to combine.
Add the dip mixture to a serving dish, sprinkle with shredded lettuce and serve.

Notes

*Please note that the amount of calories per serving and nutrition information is provided as a guide only, as ingredients and cooking methods can vary greatly*
Removing the seeds and draining the chopped tomato on a paper towel removes excess moisture that will make the dip watery.
Spread the cooked bacon on a plate, then place it in the refrigerator or freezer for a few minutes to speed up the cooling process.

Nutrition Information

Show Details

Calories 312kcal (16%) Carbohydrates 6g (2%) Protein 8g (16%) Fat 29g (45%) Saturated Fat 13g (65%) Polyunsaturated Fat 4g Monounsaturated Fat 10g Trans Fat 0.1g Cholesterol 65mg (22%) Sodium 476mg (20%) Potassium 235mg (7%) Fiber 0.3g (1%) Sugar 2g (4%) Vitamin A 688IU (14%) Vitamin C 3mg (3%) Calcium 75mg (8%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 312 kcal

% Daily Value*

Calories	312kcal	16%
Carbohydrates	6g	2%
Protein	8g	16%
Fat	29g	45%
Saturated Fat	13g	65%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	10g	50%
Trans Fat	0.1g	5%
Cholesterol	65mg	22%
Sodium	476mg	20%
Potassium	235mg	5%
Fiber	0.3g	1%
Sugar	2g	4%
Vitamin A	688IU	14%
Vitamin C	3mg	3%
Calcium	75mg	8%
Iron	0.3mg	2%