Blue Cheese Crusted Filet Mignon
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Blue Cheese Crusted Filet Mignon
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Blue Cheese Crusted Filet Mignon is an easy upgrade to classic Filet Mignon with blue cheese, breadcrumbs, and buttery. It's the perfect dish to impress!
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Ingredients
Blue Cheese Topping:
- 2 tablespoons butter
- 1 yellow onion , chopped
- 1/3 cup crumbled blue cheese
- 1/4 cup panko breadcrumbs
- 1/4 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
Filet Mignon:
- 2 tablespoons unsalted butter
- 4 beef tenderloin , filet mignon steaks, (~8 ounces each)
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
Instructions
- Pre-heat oven to 450 degrees.
- Add 2 tablespoons butter to a large skillet on medium heat.
- Add in onions and cook, stirring occasionally for 3-4 minutes until translucent.
- Add the onions to a large mixing bowl and let cool for 2-3 minutes.
- Add in blue cheese, panko breadcrumbs, salt, and pepper.
- Mash the ingredients together gently with a fork.
- Add remaining 2 tablespoons unsalted butter to your skillet (just bigger than your steaks) on high heat.
- Season steaks all over with salt and pepper
- Sear the steaks on each side for 3 minutes until browned.
- Top the steaks with the blue cheese mixture, then place in the oven for 4 minutes (for rare, 5-6 for medium or more for well done).
- Let rest for 10 minutes, covered with a sheet of foil, before serving.
Nutrition Information
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Calories
170kcal
(9%)
Carbohydrates
6g
(2%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Cholesterol
39mg
(13%)
Sodium
964mg
(40%)
Potassium
69mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
436IU
(9%)
Vitamin C
2mg
(2%)
Calcium
73mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 170 kcal
% Daily Value*
| Calories | 170kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 39mg | 13% |
| Sodium | 964mg | 40% |
| Potassium | 69mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 436IU | 9% |
| Vitamin C | 2mg | 2% |
| Calcium | 73mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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