Blueberry Almond Baked Protein Oatmeal Muffins

User Reviews

4.1

57 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    7 jumbo

  • Calories

    237 kcal

Blueberry Almond Baked Protein Oatmeal Muffins

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings
  • 2 cups rolled oats
  • 2 scoops Cellucor Whipped Vanilla whey protein
  • 1 cup applesauce
  • 1/4 cup maple syrup
  • 2 egg whites
  • 1 tsp almond extract
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/2 cup unsweetened vanilla almond milk
  • 1 1/2 tbsp almond butter
  • 3 tbsp almond slivers
  • 1 cup blueberries
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Instructions

  1. Pre-heat oven to 350 degrees.
  2. Add rolled oats, protein powder, baking soda, baking powder and cinnamon to a large bowl and mix until combined.
  3. Add applesauce and melted almond butter. Mix the almond butter into the applesauce to ensure it doesn't harden and clump.
  4. Add remaining wet ingredients and stir until just combined, then fold in blueberries.
  5. Scoop oatmeal mixture into jumbo muffin molds on top of baking sheet.  Top with almond slivers.
  6. Bake at 350 degrees for 35 minutes or until the tops begin to get golden brown and do not collapse when touched (they will get firmer as they cool).

Notes

  • Try scooping with a 4-oz disher and baking with these jumbo silicone baking cups for best results.
  • Click here or scan the barcode below to log this food into My Fitness Pal.

Nutrition Information

Show Details
Calories 237kcal (12%) Carbohydrates 35g (12%) Protein 13g (26%) Fat 5g (8%) Cholesterol 10mg (3%) Sodium 84mg (4%) Fiber 5g (20%) Sugar 13g (26%)

Nutrition Facts

Serving: 7jumbo

Amount Per Serving

Calories 237 kcal

% Daily Value*

Calories 237kcal 12%
Carbohydrates 35g 12%
Protein 13g 26%
Fat 5g 8%
Cholesterol 10mg 3%
Sodium 84mg 4%
Fiber 5g 20%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.1

57 reviews
Good

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