Blueberry Apple Whole Grain Cake. Vegan

Name: Blueberry Apple Whole Grain Cake. Vegan
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 8 servings (6x3 inch pan)
Ingredients: 2/3 cup blueberries; 1/3 cup chopped apple; 4 tablespoons raw sugar or jaggery grated; 1/2 teaspoon cinnamon powder; 3-4 tablespoons water; 1/2 cup whole wheat pastry flour; 2/3 cup self rising flour; 1 tablespoon flax seed meal or flax seeds coarsely ground; 3 tablespoons oats; 1/2 teaspoon baking powder; 1 teaspoon white vinegar; 1 tablespoon raw sugar; 1 tablespoon high fat oil; 1/4 teaspoon salt; 1/3 cup warm water

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Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr 15 mins
Servings
8 servings (6x3 inch pan)
Calories
132 kcal
Course
Breakfast, Snacks
Cuisine
Vegan

Blueberry Apple Whole Grain Cake. Vegan

Danielle Hudson

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Blueberry Apple Whole Grain Cake. Made with wheat and oats it's moist and dense because of the thick fruit syrup. So delicious. Vegan Recipe.

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Ingredients

Servings

Compote:

2/3 cup blueberries
1/3 cup chopped apple
4 tablespoons raw sugar or jaggery grated
1/2 teaspoon cinnamon powder
3-4 tablespoons water

Cake:

1/2 cup whole wheat pastry flour
2/3 cup self rising flour or all purpose flour + 1/2 teaspoon baking powder
1 tablespoon flax seed meal or flax seeds coarsely ground
3 tablespoons oats
1/2 teaspoon baking powder
1 teaspoon white vinegar
1 tablespoon raw sugar
1 tablespoon high fat oil I used virgin coconut oil
1/4 teaspoon salt
1/3 cup warm water

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Instructions

You can prepare the compote beforehand and keep. Blend the blueberries, apple, sugar and cinnamon in a blender into a smooth puree. use a little water if needed.
Cook this puree on low heat till it thickens to a thick syrup consistency. about 15-20 minutes.
In a large bowl, add flax meal, vinegar, oil, and 1/4 (60ml) cup almost hot water.
Mix it well till the mixture is well combined. Add in the oats and sugar, mix well and keep aside for a few minutes.
In a bowl, mix the flours, salt, baking powder.
Add the fruit syrup and the flours to the flax meal mixture. Mix lightly.
If the mixture seems too dry, add in a few tablespoons water at a time. Mix until just about combined like a muffin batter.
Grease a mini loaf well. Drop batter in and even it out.
Bake in preheated oven at 350 degrees F for 40-45 minutes or until the toothpick inserted in the Middle comes out clean.
Let cool a little before removing from pan and slicing! Serve warm as is, or topped with blueberry compote or the strawberry orange one in the pictures.:)

Notes

Nutritional value is based on 1 serving

Nutrition Information

Show Details

Calories 132kcal (7%) Carbohydrates 24g (8%) Protein 2g (4%) Fat 2g (3%) Sodium 74mg (3%) Potassium 93mg (3%) Fiber 2g (8%) Sugar 9g (18%) Vitamin A 5IU (0%) Vitamin C 1.4mg (2%) Calcium 17mg (2%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 8servings (6x3 inch pan)

Amount Per Serving

Calories 132 kcal

% Daily Value*

Calories	132kcal	7%
Carbohydrates	24g	8%
Protein	2g	4%
Fat	2g	3%
Sodium	74mg	3%
Potassium	93mg	2%
Fiber	2g	8%
Sugar	9g	18%
Vitamin A	5IU	0%
Vitamin C	1.4mg	2%
Calcium	17mg	2%
Iron	0.5mg	3%