Blueberry Cherry Yogurt Parfait
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
8
-
Calories
127 kcal
-
Cuisine
American
Blueberry Cherry Yogurt Parfait
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
- 2 cup Greek yogurt
- 1 pint fresh blueberries
- 1/2 cup dried cherries
- 1/2 cup Sweet Blueberry Almonds
Instructions
- Put heaping spoonfuls of yogurt into 8 small bowls.
- Distribute the blueberries and cherries evenly among the bowls.
- Chop the Blueberry Almonds coarsely and sprinkle on top.
Nutrition Information
Show Details
Calories
127kcal
(6%)
Carbohydrates
17g
(6%)
Protein
8g
(16%)
Fat
4g
(6%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.004g
Cholesterol
3mg
(1%)
Sodium
20mg
(1%)
Potassium
166mg
(5%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Vitamin A
303IU
(6%)
Vitamin C
6mg
(7%)
Calcium
84mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 127 kcal
% Daily Value*
| Calories | 127kcal | 6% |
| Carbohydrates | 17g | 6% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 3mg | 1% |
| Sodium | 20mg | 1% |
| Potassium | 166mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
| Vitamin A | 303IU | 6% |
| Vitamin C | 6mg | 7% |
| Calcium | 84mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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