Blueberry Coconut Milk Popsicles

User Reviews

4.5

216 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    8 popsicles

  • Calories

    143 kcal

  • Course

    Dessert

  • Cuisine

    American

Blueberry Coconut Milk Popsicles

Cool, refreshing creamy Blueberry Coconut Milk Popsicles are the easiest frozen dessert! Made with wholesome ingredients, these delicious blueberry ice pops are the perfect summer treat.

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Ingredients

Servings
  • 4 cups fresh blueberries or frozen blueberries
  • 1 (15-oz) can full-fat coconut milk
  • ¼ cup pure maple syrup
  • 1/8 tsp sea salt
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Instructions

  1. Place blueberries, coconut milk, pure maple syrup, and salt in a high-speed blender and blend until completely smooth. There may still be little flecks of the outside of the blueberries in the popsicle mixture, but this won’t affect the texture.
  2. Pour the blueberry mixture into the popsicle mold, filling the holes almost all the way up.
  3. Insert a wooden popsicle stick into each of the holes and cover the mold with its cover.
  4. Freeze popsicles for 4 to 8 hours, or until they have completely set up.
  5. When you’re ready to eat a popsicle, you can run the outside of one (or more) of the molds under warm water for 30 seconds, or until the popsicle melts just enough to loosen up from the mold.  You can also thaw the popsicles at room temperature until they release easily from the mold.
  6. Enjoy these delicious popsicles on hot summer days or whenever the craving strikes.

Nutrition Information

Show Details
Serving 1Popsicle (of 8) Calories 143kcal (7%) Carbohydrates 15g (5%) Protein 1g (2%) Fat 10g (15%) Saturated Fat 8g (40%) Sodium 61mg (3%) Fiber 1g (4%) Sugar 5g (10%)

Nutrition Facts

Serving: 8popsicles

Amount Per Serving

Calories 143 kcal

% Daily Value*

Serving 1Popsicle (of 8)
Calories 143kcal 7%
Carbohydrates 15g 5%
Protein 1g 2%
Fat 10g 15%
Saturated Fat 8g 40%
Sodium 61mg 3%
Fiber 1g 4%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.5

216 reviews
Excellent

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