Blueberry Kale Smoothie

User Reviews

5.0

6 reviews
Excellent

Blueberry Kale Smoothie

Blueberry Kale Smoothie – Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale, one of the world's healthiest vegetables. Also combined with almond milk, peanut butter, ripe banana and dates, this smoothie is naturally sweet, filling and so good for you!

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Ingredients

Servings
  • 3/4 cup organic frozen blueberries
  • 1 loose cup baby kale
  • 1 tbsp peanut butter (or any nut butter)
  • 3/4 cup Almond Breeze Unsweetened Vanilla Almond Milk
  • 1/2 frozen ripe banana
  • 2 pitted dates
  • 1/2 cup ice
  •  
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Instructions

  1. Place all the ingredients into the blender and blend until smooth.

Nutrition Information

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Serving 1smoothie Calories 312kcal (16%) Carbohydrates 51g (17%) Protein 9g (18%) Fat 12g (18%) Sodium 241mg (10%) Fiber 10g (40%) Sugar 31g (62%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 312 kcal

% Daily Value*

Serving 1smoothie
Calories 312kcal 16%
Carbohydrates 51g 17%
Protein 9g 18%
Fat 12g 18%
Sodium 241mg 10%
Fiber 10g 40%
Sugar 31g 62%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

6 reviews
Excellent

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