Blueberry Spinach Smoothie
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Unrated
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Prep Time
2 mins
-
Total Time
2 mins
-
Servings
1 smoothie
-
Calories
286 kcal
-
Cuisine
American
Blueberry Spinach Smoothie
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This delicious recipe will help you drink your daily glass of greens -guaranteed.
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Ingredients
- ¾ cup unsweetened vanilla almond milk or milk of choice
- ½ teaspoon vanilla extract
- ½ cup frozen blueberries
- 1 scoop vanilla protein optional
- 1 large handful baby spinach
- 1 tablespoon almond butter optional
- 2-3 Ice cubes
Instructions
- Add all ingredients inside a blender in the order listed. Blend until smooth.
Nutrition Information
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Serving
1 smoothie
Calories
286kcal
(14%)
Carbohydrates
22g
(7%)
Protein
23g
(46%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Cholesterol
3.4mg
(1%)
Sodium
276.6mg
(12%)
Fiber
4.3g
(17%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 286kcal | 14% |
| Carbohydrates | 22g | 7% |
| Protein | 23g | 46% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3.4mg | 1% |
| Sodium | 276.6mg | 12% |
| Fiber | 4.3g | 17% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
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