Bok Choy with Garlic and Oyster Sauce

User Reviews

4.7

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    28 mins

  • Servings

    3 people

  • Calories

    144 kcal

  • Course

    Main Course

Bok Choy with Garlic and Oyster Sauce

This is a recipe for Bok Choy with Garlic and Oyster Sauce

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Ingredients

Servings
  • 3 bunches baby bok choy bottom end removed
  • 3 tablespoons oyster sauce
  • 1 teaspoon granulated white sugar
  • 2 teaspoons minced garlic 
  • 10 teaspoons water
  • 1/8 teaspoon ground black pepper
  • 1/4 teaspoon sesame oil
  • 3 tablespoons cooking oil
  • salt to taste optional
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Instructions

  1. Combine the oyster sauce, sugar, sesame oil, and water in a bowl. Stir. Set aside.
  2. Combine oil and garlic at the same time in a pan. Turn the heat to on. Cook the garlic in medium heat until it starts to turn light brown.
  3. Pour the oyster sauce mixture in the pan and sprinkle some ground black pepper. Stir. Let boil.
  4. Add the bok choy. Stir and cover. Cook until the sauce reduces to half. You may add some salt if needed.
  5. Transfer to a serving plate. Serve with rice.
  6. Share and enjoy!

Nutrition Information

Show Details
Serving 3g Calories 144kcal (7%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 14g (22%) Saturated Fat 1g (5%) Trans Fat 1g Sodium 494mg (21%) Potassium 19mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 45IU (1%) Vitamin C 1mg (1%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 3people

Amount Per Serving

Calories 144 kcal

% Daily Value*

Serving 3g
Calories 144kcal 7%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 14g 22%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Sodium 494mg 21%
Potassium 19mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 45IU 1%
Vitamin C 1mg 1%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

9 reviews
Excellent

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