Boneless Buffalo Chicken Bites
User Reviews
4.9
45 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
6
-
Calories
484 kcal
-
Course
Main Course
-
Cuisine
American
Boneless Buffalo Chicken Bites
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Make the best boneless buffalo chicken wings with this easy recipe.
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Ingredients
- 2 1/4 cup flour
- 1 tablespoon seasoned salt
- 1/4 teaspoon ground cumin
- 1/4 cup cornstarch
- 1/4 teaspoon black pepper
- 1 tablespoon paprika
- 1 1/2 teaspoon chili powder
- 1 1/2 teaspoon salt
- 2 1/2 pounds boneless skinless chicken tenders
- 1 cup milk
- 1 egg
- 1 cup water
- canola oil for frying
Buffalo Sauce ingredients
- 1 cup hot sauce
- 2 tablespoon butter
Instructions
- In a medium bowl, combine flour, seasoned salt, cumin, cornstarch, pepper, paprika, chili powder, and salt. In another bowl combine milk, water, and 1 egg, whisk together.
- Cut chicken tenders into bite-sized pieces.
- Prepare hot sauce by melting the butter and the hot sauce together over low heat in a pot. Stir to combine as butter melts. Remove from heat once the butter has melted and sauce is thoroughly combined.
- Dredge chicken pieces in flour mixture, dip into milk and egg mixture and then dredge the chicken again in the seasoned flour. Shake off excess flour.
- Deep fry coated chicken bites in hot canola oil until golden brown. Drain on paper towels.
- Place chicken bites in a large bowl. Pour hot sauce over chicken bites and toss to coat.
- Serve boneless chicken bites with blue cheese or ranch dressing and celery sticks.
Nutrition Information
Show Details
Calories
484kcal
(24%)
Carbohydrates
44g
(15%)
Protein
47g
(94%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Cholesterol
162mg
(54%)
Sodium
3094mg
(129%)
Potassium
907mg
(26%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1065IU
(21%)
Vitamin C
32.2mg
(36%)
Calcium
72mg
(7%)
Iron
3.6mg
(20%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 484 kcal
% Daily Value*
| Calories | 484kcal | 24% |
| Carbohydrates | 44g | 15% |
| Protein | 47g | 94% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 162mg | 54% |
| Sodium | 3094mg | 129% |
| Potassium | 907mg | 19% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1065IU | 21% |
| Vitamin C | 32.2mg | 36% |
| Calcium | 72mg | 7% |
| Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
45 reviews
Excellent
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