
Braised Pork Chops -Pressure cooker
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Braised Pork Chops -Pressure cooker
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Enjoy the savory delight of braised pork chops with our easy-to-follow recipe. Perfect for a delicious and comforting meal at home.
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Ingredients
- 4 pork chops bone in
- 2 tablespoons olive oil
- 3 slices applewood smoked bacon
- 1 yellow onion e halved and thinly sliced
- 6 garlic peeled and diced
- ½ cup pale ale beer
- ¼ cup sodium free chicken stock
- 2 tablespoons white balsamic vinegar
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Instructions
- Pat dry the pork chops and season generously on both sides with salt and pepper.
- In a large skillet over medium heat, warm the oil. When the oil is hot, sear the chops 1 minute on each side. Remove the chops and set aside on a plate. Using the same skillet add the bacon, garlic and yellow onion and sauté for 3 minutes.
INSTRUCTIONS FOR PRESSURE COOKER
- Transfer the onion-bacon mixture to the pressure cooker, season with salt and pepper. Stack the pork chops on top.
- Add the pale ale, chicken stock and vinegar.
- Close the lid and set timer to 25 minutes and program for meat and follow the instructions of your pressure cooker.
- Serve hot with a large spoonful of onion mixture and the juices.
INSTRUCTIONS FOR OVEN COOKING
- Preheat oven at 375º.
- Transfer the onion bacon mixture into an ovenproof pan. Season with salt and pepper and stack the pork chops on top.
- Add the pale ale, chicken stock and vinegar. Cover it with a lid and place in the hot oven for 45 minutes.
- Serve hot with a large spoonful of onion mixture and juice.
Nutrition Information
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Calories
159kcal
(8%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
12mg
(4%)
Sodium
114mg
(5%)
Potassium
109mg
(3%)
Sugar
2g
(4%)
Vitamin C
3.5mg
(4%)
Calcium
14mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 159 kcal
% Daily Value*
Calories | 159kcal | 8% |
Carbohydrates | 5g | 2% |
Protein | 3g | 6% |
Fat | 13g | 20% |
Saturated Fat | 3g | 15% |
Cholesterol | 12mg | 4% |
Sodium | 114mg | 5% |
Potassium | 109mg | 2% |
Sugar | 2g | 4% |
Vitamin C | 3.5mg | 4% |
Calcium | 14mg | 1% |
Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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