Breaded Pork Chops
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Rest
5 mins
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Total Time
45 mins
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Servings
4
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Calories
442 kcal
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Course
Main Course
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Cuisine
American
Breaded Pork Chops
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Crispy breaded pork chops are made with just a handful of ingredients and cook in 30 minutes for a go-to family favorite!
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Ingredients
- 3 eggs, lightly beaten
- 3 tablespoons milk
- ¾ cup Italian seasoned bread crumbs, or panko
- ¼ cup grated Parmesan cheese
- 1 tablespoon dried parsley
- 2 tablespoons olive oil
- 4 cloves garlic, peeled and chopped
- 4 boneless pork chops, about ¾ inch thick
Instructions
- Preheat the oven to 325°F. Lightly grease a 9x13 baking dish with cooking spray.
- In a shallow bowl, beat eggs and milk together. In another shallow dish, mix Italian bread crumbs, grated Parmesan cheese, and dried parsley.
- Pat the pork chops dry with a paper towel. This will help the egg mixture stick to the pork chop and the egg mixture will help the bread crumb mixture stick.
- In a large skillet over medium heat, heat oil. Add garlic and cook until golden brown to flavor the oil. Remove garlic with a slotted spoon.
- Dip each of the 4 pork chops into the egg mixture, then into the bread mixture until all sides are coated.
- Cook chops in the skillet for about 5 minutes on each side, or until golden and crisp.
- Transfer chops to prepared baking dish and bake for 20 minutes, or until internal temperature reaches 145°F. Let rest for 5 minutes before serving.
Notes
- Doneness. Use a meat thermometer to get the best cook. Remove the chops 5 degrees under the desired temperature. Let the chops rest on the pan for a few minutes.
- Place leftovers in an airtight container or wrap in foil and place in the fridge for 3-4 days, or wrap tightly with plastic and then store them together in a freezer Ziploc for about 3 months. To reheat, place pork chops on a greased baking sheet and warm them in the oven for about 15 minutes at 350°F.
- Medium Rare: pink center 145-150°F
- Medium: ribbon of pink in the center 150-155°F
- Medium Well: a light pink hue 155-160°F
- Well: light white 160°F
Nutrition Information
Show Details
Serving
1chop
Calories
442kcal
(22%)
Carbohydrates
18g
(6%)
Protein
39g
(78%)
Fat
23g
(35%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
11g
Trans Fat
0.1g
Cholesterol
220mg
(73%)
Sodium
528mg
(22%)
Potassium
651mg
(19%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
309IU
(6%)
Vitamin C
2mg
(2%)
Calcium
149mg
(15%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 442 kcal
% Daily Value*
| Serving | 1chop | |
| Calories | 442kcal | 22% |
| Carbohydrates | 18g | 6% |
| Protein | 39g | 78% |
| Fat | 23g | 35% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 220mg | 73% |
| Sodium | 528mg | 22% |
| Potassium | 651mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 309IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 149mg | 15% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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