Air Fryer Breaded Pork Chops Recipe
User Reviews
5.0
66 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
2
-
Calories
428 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Breaded Pork Chops Recipe
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Say goodbye to dry, tasteless pork! Air fryer breaded pork chops give you juicy, tender pork with crispy breading!
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Ingredients
- 2 bone-in pork chops 1 inch thick
- 1 egg
- 1/2 cup breadcrumbs
- 2 teaspoon pork rub or another seasoning - see notes
- Spray oil
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Instructions
- Pat the pork chops dry with a paper towel.
- Put the egg in one bowl and combine the yolk and white. Put the bread crumbs in another bowl.
- Season the chops with the spice mixture.
- Dip a pork chop in the egg mixture. Then dip it into the breadcrumbs, making sure to thoroughly coat it. Continue until all the meat is breaded.
- Preheat air fryer at 380 degrees F for 2 minutes.
- Spray the coated pork chops with a light coating of cooking spray. Place them in the air fryer basket, ensuring there is room for the air to circulate.
- Air fry at 380 degrees F for 12-15 minutes, flipping them over after 6 minutes.
- They are done when they reach 145 degrees F internally.
- Let them rest for 5 minutes before serving for the juiciest pork chops.
Notes
- This recipe will work fine with boneless pork chops, although they might need 2 minutes less cooking time.
- This recipe will work fine with boneless pork chops, although they might need 2 minutes less cooking time.
- Seasoning variations:
- Use 1/2 teaspoon salt, 1/2 teaspoon paprika, and 1/2 teaspoon garlic powder if you don't have a spice rub.
- Use 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 teaspoon Italian seasoning for an Italian-flavored dish.
- Buy seasoned Italian breadcrumbs and just season the meat with a little bit of salt and black pepper.
- Tips:
- Thinner pork chops will need less cooking time. Thicker pork chops will need more cooking time.
- For even cooking, try to get meat that is all the same thickness.
- Don't overcrowd the air fryer. If you don't have a large air fryer, cook in batches.
- Always use a meat thermometer to check the internal temperature.
- Commercial spray oils can cause damage to the non-stick finish on an air fryer basket. So use an inexpensive spray bottle filled with oil instead.
- Use 1/2 teaspoon salt, 1/2 teaspoon paprika, and 1/2 teaspoon garlic powder if you don't have a spice rub.
- Use 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 teaspoon Italian seasoning for an Italian-flavored dish.
- Buy seasoned Italian breadcrumbs and just season the meat with a little bit of salt and black pepper.
- Thinner pork chops will need less cooking time. Thicker pork chops will need more cooking time.
- For even cooking, try to get meat that is all the same thickness.
- Don't overcrowd the air fryer. If you don't have a large air fryer, cook in batches.
- Always use a meat thermometer to check the internal temperature.
- Commercial spray oils can cause damage to the non-stick finish on an air fryer basket. So use an inexpensive spray bottle filled with oil instead.
Nutrition Information
Show Details
Calories
428kcal
(21%)
Carbohydrates
20g
(7%)
Protein
56g
(112%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
238mg
(79%)
Sodium
361mg
(15%)
Potassium
924mg
(26%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
611IU
(12%)
Vitamin C
0.01mg
(0%)
Calcium
105mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 428 kcal
% Daily Value*
| Calories | 428kcal | 21% |
| Carbohydrates | 20g | 7% |
| Protein | 56g | 112% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 238mg | 79% |
| Sodium | 361mg | 15% |
| Potassium | 924mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 611IU | 12% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 105mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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