Breakfast Bowl
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
1
-
Calories
1029 kcal
-
Course
Breakfast
Breakfast Bowl
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All your favorite breakfast ingredients together in one hearty and delicious breakfast bowl! Full of eggs, bacon, potatoes, and veggies, this bowl will keep you satisfied and fueled all morning long.
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Ingredients
- 1 cup frozen hash brown potatoes, cubed
- 1/8 teaspoon paprika
- 2 lices pre-cooked bacon,
- 1 tablespoons olive oil
- 1/4 cup green bell peppers, chopped
- 1/4 cup red bell peppers, chopped
- 2 tablespoons red onion, chopped
- 3 eggs
- 1 tablespoon water
- Salt and pepper, to taste
- 3 tablespoons Mexican blend cheese, shredded
- 1/2 avocado, sliced
- green onion, chopped
Instructions
- Prepare 1 cup frozen hash brown potatoes, according to the package instructions. Season with 1/8 teaspoon paprika and salt and pepper to taste.
- Cook 2 slices pre-cooked bacon, according to the package instructions, then chop the bacon. You can cook raw bacon if you prefer.
- Heat 1 tablespoons olive oil in a large skillet. Add the chopped 1/4 cup green bell peppers, 1/4 cup red bell peppers, and 2 tablespoons red onion, and cook until softened. Remove and set aside.
- In a small bowl, whisk 3 eggs. Add 1 tablespoon water and season with salt and pepper, to taste.
- Add olive oil or butter to the same skillet, then add the whisked eggs and scramble.
- Turn off the heat, sprinkle the eggs with the shredded 3 tablespoons Mexican blend cheese, then cover until the cheese is melted.
- To assemble, add the potatoes and eggs to the bottom of a large bowl. Top with the peppers and onions, bacon, and 1/2 avocado,.
- Garnish with chopped green onion, and enjoy!
Nutrition Information
Show Details
Serving
1bowl
Calories
1029kcal
(51%)
Carbohydrates
54g
(18%)
Protein
40g
(80%)
Fat
75g
(115%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
9g
Monounsaturated Fat
41g
Trans Fat
0.1g
Cholesterol
549mg
(183%)
Sodium
784mg
(33%)
Potassium
1565mg
(45%)
Fiber
12g
(48%)
Sugar
5g
(10%)
Vitamin A
2585IU
(52%)
Vitamin C
106mg
(118%)
Calcium
413mg
(41%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 1029 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 1029kcal | 51% |
| Carbohydrates | 54g | 18% |
| Protein | 40g | 80% |
| Fat | 75g | 115% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 41g | 205% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 549mg | 183% |
| Sodium | 784mg | 33% |
| Potassium | 1565mg | 33% |
| Fiber | 12g | 48% |
| Sugar | 5g | 10% |
| Vitamin A | 2585IU | 52% |
| Vitamin C | 106mg | 118% |
| Calcium | 413mg | 41% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
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