Breakfast Burrito
User Reviews
5.0
9 reviews
Excellent
Breakfast Burrito
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Start your day with a breakfast burrito. They are also great for meal prep and can be frozen.
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Ingredients
- 6 eggs
- ½ cup milk
- ½ cup green bell pepper chopped
- ½ cup red bell pepper chopped
- ½ cup yellow onion diced
- 4 large flour tortillas
- ½ cup shredded pepper jack cheese
- ½ cup shredded Colby cheese
- 6 lices Bacon cooked and chopped into small pieces (I use turkey bacon)
- salt and pepper to taste
Instructions
- In a medium bowl, whisk the eggs and milk until well beaten.
- Stir in the peppers and onion.
- Heat a large skillet over medium heat and grease skillet with butter or coconut oil. Pour egg mixture into skillet and scramble the eggs until fully cooked.
- In another large nonstick skillet over medium-low heat, place tortilla on the bottom of the pan to warm. Sprinkle cheese over tortilla and heat until cheese is fully melted, being careful not to burn tortilla.
- Remove warm tortilla from pan and place on work surface. Top with bacon and egg mixture. Sprinkle with salt and pepper.
- Fold the bottom edge of the wrap up. Fold the sides of the wrap inward and then roll the wrap up tightly to enclose all of the fillings. Enjoy!
Notes
- SUBSTITUTIONS
- STORAGE
- To freeze, wrap each burrito in plastic wrap and then in foil. Then, place burritos in a freezer safe zip lock bag. To reheat in the microwave, remove the plastic wrap and foil. Then wrap in a paper towel and place in the microwave for 1 to 2 minutes, until heated through.
- Cheese: You can also substitute with any of your other favorite cheeses, such as cheddar, swiss, feta or goat cheese.
- Bacon: You can use any type of bacon. You can also use cooked ground breakfast sausage instead of the bacon, if desired.
Nutrition Information
Show Details
Serving
0g
Calories
476kcal
(24%)
Carbohydrates
22g
(7%)
Protein
23g
(46%)
Fat
32g
(49%)
Saturated Fat
13g
(65%)
Cholesterol
298mg
(99%)
Sodium
708mg
(30%)
Potassium
376mg
(11%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
1330IU
(27%)
Vitamin C
40.3mg
(45%)
Calcium
326mg
(33%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 476 kcal
% Daily Value*
| Serving | 0g | |
| Calories | 476kcal | 24% |
| Carbohydrates | 22g | 7% |
| Protein | 23g | 46% |
| Fat | 32g | 49% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 298mg | 99% |
| Sodium | 708mg | 30% |
| Potassium | 376mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 1330IU | 27% |
| Vitamin C | 40.3mg | 45% |
| Calcium | 326mg | 33% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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