Breakfast Hash
User Reviews
5
Breakfast Hash
Description
The recipe starts with cubed potatoes seasoned and baked until crispy in the oven. In a pan suitable for the oven, onions, roasted red peppers, and bacon are sautéed gently to meld flavors. The cooked potatoes and garlic are added with paprika, and indentations are made in the mixture to crack eggs directly on top. The pan goes back into the oven to cook the eggs until whites are set but yolks remain runny, creating a satisfying contrast of textures and flavors.
This hash is served garnished with fresh parsley and slices of avocado, along with crusty sourdough bread, making it a filling and balanced meal. It’s not restricted to breakfast and works well as a comforting lunch or dinner option.
For vegetarians, bacon can be omitted or replaced with a suitable substitute. Variations in seasoning using preferred spice blends or substituting onions with shallots or leek can customize the flavor. Additionally, for time-saving, potatoes may be pan-fried before mixing. Optional cheese like Parmesan or mozzarella added before serving can increase richness.
Ingredients
- 2 egg
- 1 potato large; cubed
- 2 tablespoon olive oil for the potatoes
- 1 tablespoon olive oil for the other ingredients
- 1 pinch sea salt
- 1 pinch black pepper
- 1 onion diced
- 3 rashers Bacon (leave out if you want to keep it a vegetarian dish)
- 1 teaspoon paprika
- 1 tablespoon parsley chopped, fresh
- 1 red bell pepper diced, roasted
- 1 garlic clove
- avocado (to serve)
Instructions
- Preheat your oven to 200°C/390°F/Gas 6.
- Put 1 Potato onto a baking tray with 2 tablespoon Olive oil and 1 pinch Sea salt and ground black pepper and mix well. Put into the oven and bake for 35-40 minutes, until crispy.
- Put 1 tablespoon Olive oil to a large frying pan (that is suitable for the oven too) and add 1 Onion, 1 Roasted red peppers and 3 rashers Bacon and cook on low for 5 minutes.
- Add the cooked potatoes, 1 Garlic clove and 1 teaspoon Paprika and stir.
- Make two spaces in the potato mixture and crack in 2 Eggs.
- Put the frying pan into the oven for 10 minutes, until the egg whites are cooked, but the yolks are still runny. Serve with 1 tablespoon Fresh parsley, Avocado and sourdough bread.
Notes
- Omit bacon or use a vegetarian alternative to make this a vegetarian dish.
- Use high-quality eggs for a better golden yolk appearance and flavor, especially when serving guests.
- Customize seasonings with your preferred spice blends such as Mexican or Cajun for varied flavors.
- Serve this hash not only for breakfast but also as a satisfying lunch or dinner.
- For a quicker version, pan-fry small potato cubes before adding them to the onion mixture, ensuring they are cooked on low heat.
- Substitute onion with shallots or leek for a sweeter flavor profile.
- Add grated Parmesan or mozzarella just before serving to make the dish more indulgent.
- Garnish with chopped spring onions and parsley for added freshness and color.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2people
Amount Per Serving
Calories 249 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 249kcal | 12% |
| Carbohydrates | 26g | 9% |
| Protein | 10g | 20% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 164mg | 55% |
| Sodium | 137mg | 6% |
| Potassium | 790mg | 17% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 3410IU | 68% |
| Vitamin C | 28.3mg | 31% |
| Calcium | 110mg | 11% |
| Iron | 6.2mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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