Breakfast Taco Hash

User Reviews

5

4 reviews
Excellent

Breakfast Taco Hash

This skillet breakfast hash is a healthy, easy recipe made with turkey sausage, tons of veggies and taco seasoning, prepared in under 45 minutes!

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Ingredients

Servings
  • ¼ cup olive oil
  • 2 lbs russet potato small dice
  • 1 cup onion diced
  • 1 cup red bell pepper diced
  • 1 jalapeño minced
  • 3 garlic minced, cloves
  • 1 tbsp taco seasoning click link for homemade recipe
  • 16 oz turkey sausage all natural, brand: Jennie-O

Optional Toppings

  • pepper jack cheese shredded
  • queso fresco crumbled
  • avocado diced
  • cilantro chopped, fresh
  • hot sauce

Instructions

  1. Add the olive oil to a large cast iron skillet over medium high heat on the stove.
  2. Once the oil is heated, add the potatoes, onion, bell pepper, jalapeno, garlic and taco seasoning.
  3. Cook for 15 minutes, stirring every 3-4 minutes. 
  4. Add the Jennie-O Turkey Sausage and use a spatula to crumble the sausage and stir into the hash.
  5. Continue cooking for an additional 15 minutes, stirring every 3-4 minutes.
  6. Remove from the heat and serve with the optional toppings of your choice.

Notes

  • Nutrition information provided does not include optional toppings.

Nutrition Information

Show Details
Calories 338kcal (17%) Carbohydrates 33g (11%) Protein 18g (36%) Fat 15g (23%) Saturated Fat 3g (15%) Cholesterol 57mg (19%) Sodium 492mg (21%) Potassium 926mg (20%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 898mg (18%) Vitamin C 47mg (52%) Calcium 45mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 338 kcal

% Daily Value*

Calories 338kcal 17%
Carbohydrates 33g 11%
Protein 18g 36%
Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 57mg 19%
Sodium 492mg 21%
Potassium 926mg 20%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 898mg 18%
Vitamin C 47mg 52%
Calcium 45mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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4 reviews
Excellent

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