Breakfast Taco Recipe

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    430 kcal

  • Course

    Breakfast

  • Cuisine

    Mexican

Breakfast Taco Recipe

Make your own breakfast tacos at home! Perfect for a fun brunch gathering or even serve breakfast for dinner.

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Ingredients

Servings
  • 4 large eggs
  • 1 tablespoon milk
  • 1 tablespoon butter
  • ½ cup bulk breakfast sausage , cooked and crumbled
  • ¼ cup queso fresco or cotija cheese , crumbled
  • 1/4 cup Pico de Gallo
  • 1 fresh jalapeno , seeded and sliced
  • 1 avocado , thinly slices
  • Chives or scallions , for garnish
  • Maldon sea salt and freshly ground black pepper , for garnish
  • 8 tortillas
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Instructions

  1. In a mixing bowl, whisk together the eggs and milk with a whisk by hand or using an immersion blender.
  2. In a large skillet, heat the butter over medium heat.
  3. When melted, add whisked egg mixture and fold towards the center. Remove from the heat while eggs still look wet to ensure they do not overcook.
  4. Build your breakfast tacos by evenly dividing the scrambled eggs in the tortillas. Top with the crumbled sausage, cheese, pico de gallo, avocado and jalapeno slices. Add other additional toppings you enjoy.
  5. Garnish with your favorites like chives, green onions, large flaky salt and freshly ground pepper.
  6. If you've tried this recipe, come back and let us know how it was in the comments or star ratings.

Notes

  • Alternately, you can make these as a breakfast bowl with no tortillas or lettuce.
  • The best lettuce for low carb breakfast tacos is Bibb lettuce, sometimes also labeled at Butter lettuce. Romaine hearts are also a good substitution.

Nutrition Information

Show Details
Calories 430kcal (22%) Carbohydrates 38g (13%) Protein 15g (30%) Fat 25g (38%) Saturated Fat 8g (40%) Polyunsaturated Fat 3g Monounsaturated Fat 12g Trans Fat 1g Cholesterol 188mg (63%) Sodium 763mg (32%) Potassium 460mg (13%) Fiber 5g (20%) Sugar 5g (10%) Vitamin A 582IU (12%) Vitamin C 10mg (11%) Calcium 144mg (14%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 430 kcal

% Daily Value*

Calories 430kcal 22%
Carbohydrates 38g 13%
Protein 15g 30%
Fat 25g 38%
Saturated Fat 8g 40%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 188mg 63%
Sodium 763mg 32%
Potassium 460mg 10%
Fiber 5g 20%
Sugar 5g 10%
Vitamin A 582IU 12%
Vitamin C 10mg 11%
Calcium 144mg 14%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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