Broccoli Waldorf Salad
User Reviews
5.0
18 reviews
Excellent
Broccoli Waldorf Salad
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A hearty salad with plenty of texture always feels so nourishing and satisfying. This Broccoli Waldorf Salad features fresh broccoli florets as the base with juicy red apples and sharp cheddar cheese throughout.
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Ingredients
- 6 cups broccoli florrets (32 oz bag pre-cut florets)
- ½ cup sharp cheddar cheese
- 1 small red onion
- 2 cups diced apple Rockit
- ¾ cup non-fat Greek yogurt plain
- 2 tbsp light Mayo
- ½ tsp salt
- ½ tsp dried parsley
Instructions
- First chop the produce: If you’re broccoli isn’t already cut into florets, chop into bite size pieces. If you buy a pre-cut bag of broccoli, dice up any larger pieces. The smaller the better with this salad! Finely dice the red onion. Dice Rockit Apples.
- Then, add produce to a large mixing bowl along with cheddar cheese.
- For the dressing, in a smaller bowl combine greek yogurt, light mayo, salt, and parsley. Mix until combined.
- Add dressing to the large bowl and toss well until all broccoli florets are covered.
- Enjoy!
Notes
- Store in an air tight container for up to 5 days. Since there is no lettuce, it holds up great as leftovers and does not get soggy!
- The best way to not completely make a mess of your broccoli head is to cut at the stems. You can get as close to the top of the broccoli as you need to, but keep your knife on the stalk portion to avoid getting tiny rice-like shreds all over the place.
Nutrition Information
Show Details
Serving
1 serving
Calories
177kcal
(9%)
Carbohydrates
21g
(7%)
Protein
15g
(30%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Cholesterol
12mg
(4%)
Sodium
312mg
(13%)
Potassium
671mg
(19%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 177 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 177kcal | 9% |
| Carbohydrates | 21g | 7% |
| Protein | 15g | 30% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Cholesterol | 12mg | 4% |
| Sodium | 312mg | 13% |
| Potassium | 671mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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