Broiled Salmon with Honey Sesame Glaze

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    35 mins

  • Cook Time

    35 mins

  • Total Time

    41 mins

  • Servings

    4 servings

  • Calories

    332 kcal

  • Course

    Dinner

  • Cuisine

    International

Broiled Salmon with Honey Sesame Glaze

Make broiled salmon for a healthy fish dinner tonight. With sticky honey sesame glaze and just 2 minutes broil time, it's delicious and SO easy to make!

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Ingredients

Servings
  • 1 1/2 lbs salmon filet

Marinade

  • 2 cloves garlic minced
  • 3 tbsp soy sauce
  • 3 tbsp lemon juice 1 large lemon
  • 1 tbsp honey
  • 1 tsp sesame oil
  • 1 tsp sesame seeds
  • 1/8 tsp red pepper flakes

Broil

  • 2 tsp vegetable oil
  • 12 green onions (scallions)
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Instructions

  1. In a small bowl whisk together the marinade ingredients.
  2. Slice the salmon filet into 4 to 6 pieces (if whole) and season with salt and pepper. Place in a resealable plastic bag and pour marinade over. Press air out of bag and seal. Marinate for 30 minutes.
  3. Preheat broiler. Trim ends off green onions and chop in half. Toss with 2 teaspoons of oil and pinch of salt. Place in a baking dish (10" round, 9x9" square or 9x13") and broil until charred slightly for 4 minutes.
  4. Transfer salmon pieces on top of the charred green onions. Spoon extra marinade over salmon and top with sliced fresno or jalapeño chiles. Place under broiler for 2-3 minutes or until salmon is charred at edges and medium-rare in thickest part.
  5. Sprinkle with more sesame seeds on top. Serve over steamed rice and the green onions, vegetables or allow to cool and have over salad.

Nutrition Information

Show Details
Serving 1oz Calories 332kcal (17%) Carbohydrates 10g (3%) Protein 35g (70%) Fat 16g (25%) Saturated Fat 6g (30%) Cholesterol 93mg (31%) Sodium 481mg (20%) Potassium 975mg (28%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 385IU (8%) Vitamin C 20.5mg (23%) Calcium 57mg (6%) Iron 2.3mg (13%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 332 kcal

% Daily Value*

Serving 1oz
Calories 332kcal 17%
Carbohydrates 10g 3%
Protein 35g 70%
Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 93mg 31%
Sodium 481mg 20%
Potassium 975mg 21%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 385IU 8%
Vitamin C 20.5mg 23%
Calcium 57mg 6%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

12 reviews
Excellent

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