Brown Sugar Bacon Wrapped Asparagus Bundles

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Brown Sugar Bacon Wrapped Asparagus Bundles

Embrace asparagus by wrapping them in bacon and baking them up! For an extra treat, douse them  in this brown sugar garlic butter sauce! Bacon wrapped asparagus for the win!

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Ingredients

Servings
  • 32  spears asparagus or 4 per bundle, however many you want
  • 8 slices of bacon one per bundle
  • 1/4 cup of melted salted butter
  • 1/3 cup of brown sugar
  • 1/3 teaspoon garlic powder
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Instructions

  1. Pre-heat the oven to 400 °F.
  2. Take 4 spears of asparagus and wrap one piece of bacon around it, tucking the ends in under the bundle when you lay it on the baking sheet.
  3. Repeat until you have all 8 bundles placed on a baking sheet. If you are NOT making the sauce, skip to the step where you bake them in the oven. If not, continue on with the instructions. 
  4. Combine the melted butter, brown sugar and garlic powder, mix until smooth and combined thoroughly.
  5. Pour over the bundles evenly
  6.  Bake the in the preheated oven for 20-25 minutes for the bundles with the sauce or 15-20 minutes for the plain bundles without the sauce, until the bacon reaches your desired doneness.
  7. Remove and serve.

Notes

  • Nutritional information is for the SAUCE and spears, actual amounts will vary depending on whether the sauce is used and types of bacon.
  • You can enhance the flavour of the bundles by using applewood or a smoked bacon!
  • You can also use garlic powder for low carb/Keto, to add some flavour! 

Nutrition Information

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Calories 178kcal (9%) Carbohydrates 9g (3%) Protein 2g (4%) Fat 14g (22%) Saturated Fat 6g (30%) Cholesterol 29mg (10%) Sodium 199mg (8%) Potassium 63mg (2%) Sugar 8g (16%) Vitamin A 215IU (4%) Vitamin C 0.2mg (0%) Calcium 9mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 178 kcal

% Daily Value*

Calories 178kcal 9%
Carbohydrates 9g 3%
Protein 2g 4%
Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 29mg 10%
Sodium 199mg 8%
Potassium 63mg 1%
Sugar 8g 16%
Vitamin A 215IU 4%
Vitamin C 0.2mg 0%
Calcium 9mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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