Buckwheat Pancakes
User Reviews
5
Buckwheat Pancakes
Description
This recipe uses buckwheat flour to introduce a distinctive earthy and nutty flavor to traditional pancakes, complemented by coconut sugar for mild sweetness. The batter's leavening agents—baking powder and baking soda—help create a light texture. Eggs and vanilla extract add richness and aroma. After mixing dry and wet ingredients separately, the batter is combined and rested to activate the leaveners and improve texture.
Cooking the pancakes on a griddle involves monitoring for bubbles on the surface and dry edges before flipping to ensure a golden-brown exterior and tender interior. The result is a stack of pancakes with a balanced flavor and pleasant mouthfeel.
Ideal for breakfast or brunch, these pancakes can be served with butter, syrup, or fruit toppings. The recipe’s resting step is important for an optimal rise and texture.
Ingredients
- 1 cup buckwheat flour
- 1 tablespoon coconut sugar or brown sugar
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ½ teaspoon baking soda
- 1.5 cups cashew milk or almond, or dairy milk
- 2 egg beaten
- ½ vanilla extract
- 1.5 tablespoon butter melted
Instructions
- In a large bowl, whisk together buckwheat flour, coconut sugar, baking powder, salt, and baking soda
- In a smaller bowl, whisk milk, beaten eggs, vanilla, and melted butter
- Pour milk and egg mixture into the flour mixture and whisk until batter is smooth.
- Allow batter to rest at least 10 minutes, until bubbles form on the surface.
- Heat a griddle or large heavy skillet over medium-high heat, and spray with cooking spray.
- Drop batter with a soup ladle or pour using a spouted measuring cup in ½ cups onto hot griddle or pan.
- Allow to cook until bubbles form on the tops and the edges look dry, about 4 minutes.
- Flip and cook until browned and crisp on the other side, about 2-3 minutes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 191 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 191kcal | 10% |
| Carbohydrates | 25g | 8% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 93mg | 31% |
| Sodium | 442mg | 18% |
| Potassium | 329mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 250IU | 5% |
| Calcium | 79mg | 8% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
