Buffalo Chicken Potato Skins

User Reviews

4.0

6 reviews
Good
  • Prep Time

    15 mins

  • Cook Time

    4 hrs 15 mins

  • Total Time

    4 hrs 45 mins

  • Servings

    12 servings

  • Calories

    82 kcal

  • Course

    Appetizer

  • Cuisine

    American

Buffalo Chicken Potato Skins

These potato skins are stuffed with shredded buffalo chicken breast made in the crock pot, topped with melted cheese, blue cheese dressing, carrots and celery – they are seriously delicious! What's football without the appetizers.

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Ingredients

Servings
  • 6 medium Idaho or Russet potatoes*
  • 12 oz boneless skinless chicken breast (or tenderloins)
  • 12 tbsp reduced fat shredded cheese
  • cooking spray (I use my Misto)
  • 1 celery stalk
  • 1/2 cup carrots (cut into 2-inch matchsticks)
  • 1/2 onion
  • 1 large celery stalks (cut into 2-inch matchsticks)
  • 1 clove garlic
  • 1/4 cup Skinny Blue Cheese Dressing
  • 16 oz fat free low sodium chicken broth
  • 1/3 cup hot cayenne pepper sauce (I used Frank's)
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Instructions

  1. In a crock pot, combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough).
  2. Cover and cook on HIGH 4 hours or LOW 6 hours.
  3. Remove the chicken from pot, reserve 1/2 cup broth and discard the rest (or save for other recipes).
  4. Shred the chicken with two forks, return to the slow cooker with the 1/2 cup of the broth and the hot sauce.
  5. Cook on HIGH for an additional 30 minutes. (Makes 1 1/2 cups chicken)
  6. Meanwhile, pierce potato with a fork a few times all around.
  7. Place in microwave and cook on high about 5 minutes per potato; set aside to cool.
  8. Cut potatoes in half horizontally.
  9. Scoop out potatoes (I save the extra potato to make skinny garlic mashed potatoes the next day) leaving about 1/4 inch thick wall, skins will weigh about 1 oz each.
  10. Heat oven to 450°.
  11. Lightly spray potato skins on both sides with oil and place a foil lined baking sheet.
  12. Season with salt and pepper and bake 10 minutes.
  13. Remove from the oven, add 2 tablespoons of chicken meat filling into each potato skin, top with 1 tbsp shredded cheese and bake 5 minutes or until cheese is melted.
  14. Top each with 1 tsp blue cheese dressing, shredded carrots and celery and start eating!

Notes

  • *Nutritional info based on 12 oz potato with skin on.

Nutrition Information

Show Details
Serving 1potato skin, loaded Calories 82kcal (4%) Carbohydrates 7g (2%) Protein 8g (16%) Fat 2g (3%) Saturated Fat 1g (5%) Cholesterol 17mg (6%) Sodium 110mg (5%) Fiber 1g (4%) Sugar 0.5g (1%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 82 kcal

% Daily Value*

Serving 1potato skin, loaded
Calories 82kcal 4%
Carbohydrates 7g 2%
Protein 8g 16%
Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 17mg 6%
Sodium 110mg 5%
Fiber 1g 4%
Sugar 0.5g 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.0

6 reviews
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