Air Fryer Buffalo Chicken Zucchini Skins
User Reviews
5.0
42 reviews
Excellent
Air Fryer Buffalo Chicken Zucchini Skins
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You won’t miss the carbs in these low-carb zucchini skins loaded with buffalo chicken and cheese made in the air fryer!
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Ingredients
- 2 large zucchini (about 9 ounces each)
- 7 ounce shredded skinless chicken breasts (from rotiserie chicken or make in slow cooker)
- Olive oil spray
- 1 ounces 1/3 less fat cream cheese (softened)
- 1/2 teaspoon salt
- 1/4 cup Franks Hot Sauce (plus more for drizzling on top)
- 1/4 teaspoon garlic powder
- 4 teaspoons crumbled blue cheese or gorgonzola
- 1/4 teaspoon paprika
- 1/4 cup light blue cheese or ranch dressing
- 2 tablespoons chopped scallions
Instructions
- Combine the cream cheese and hot sauce together in a medium bowl until smooth. Add the chicken.
- Cut zucchini in half lengthwise; then cut in half to give you 8 pieces. Scoop out the pulp on each piece, leaving a 1/4-inch shell on all sides (save pulp for another use).
- Place zucchini skins on a work surface. Spray both sides with olive oil then season both sides with salt, then cut side with garlic powder and paprika.
- Cook 350F in batches for 8 minutes, until tender-crisp. Place 3-4 tablespoons buffalo chicken inside each skin and top with 1/2 teaspoon cheese, dividing equally. Cook until cheese is melted, about 2 minutes longer. Serve right away each drizzled with 1/2 tablespoon blue cheese dressing topped with scallions for garnish. Serve hot.
Equipments used:
Nutrition Information
Show Details
Serving
1skin
Calories
80kcal
(4%)
Carbohydrates
3.5g
(1%)
Protein
9.5g
(19%)
Fat
3g
(5%)
Saturated Fat
1.5g
(8%)
Cholesterol
25.5mg
(9%)
Sodium
452.5mg
(19%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8pieces
Amount Per Serving
Calories 80 kcal
% Daily Value*
| Serving | 1skin | |
| Calories | 80kcal | 4% |
| Carbohydrates | 3.5g | 1% |
| Protein | 9.5g | 19% |
| Fat | 3g | 5% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 25.5mg | 9% |
| Sodium | 452.5mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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